Free Audio Recordings

Listen to full recordings of our in-person classes

Welcome to our archive of dharma talks. For those who missed a class and want to catch up, listen again, or follow along remotely, these are the full audio recordings of our talks and classes held in South Wales. 

Meditation for Beginners (5 weeks)

meditation class in ebbw vale

Week 1 – May 19th, 2021

This is the first of a series of lectures given in South Wales in 2021 on the topic of learning how to meditate and find peace of mind. These classes include guided meditations from the Buddhist tradition to help you relax and unwind, and a dharma talk that covers a different aspect of meditation and psychology each week, offering practical advice for a happy and meaningful life.

Week 2 – May 26th, 2021

This is the second of a series of lectures given in South Wales in 2021 on the topic of learning how to meditate and find peace of mind. These classes include guided meditations from the Buddhist tradition to help you relax and unwind, and a dharma talk that covers a different aspect of meditation and psychology each week, offering practical advice for a happy and meaningful life. To protect privacy, this recording has been edited to remove audience participation.

David-Johnson-Meditation-Mountain-Ash-14
Meditation Mountain Ash New-1

Week 3 – June 2nd, 2021

This is the third of a series of lectures given in South Wales in 2021 on the topic of learning how to meditate and find peace of mind. These classes include guided meditations from the Buddhist tradition to help you relax and unwind, and a dharma talk that covers a different aspect of meditation and psychology each week, offering practical advice for a happy and meaningful life.

Week 4 – June 9th, 2021

This is the fourth of a series of lectures given in South Wales in 2021 on the topic of learning how to meditate and find peace of mind. These classes include guided meditations from the Buddhist tradition to help you relax and unwind, and a dharma talk that covers a different aspect of meditation and psychology each week, offering practical advice for a happy and meaningful life. To protect privacy, this recording has been edited to remove audience participation.

David Johnson Meditation Mountain Ash-20
Meditation Mountain Ash New-1

Week 5 – June 16th, 2021

This is the fifth and final of a series of lectures given in South Wales in 2021 on the topic of learning how to meditate and find peace of mind. These classes include guided meditations from the Buddhist tradition to help you relax and unwind, and a dharma talk that covers a different aspect of meditation and psychology each week, offering practical advice for a happy and meaningful life.

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