Do You Need To Be Right?
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Our Essential Nature is Basic Goodness
https://vimeo.com/manage/videos/1066302639/fbf0cd4642 Notes & Transcript Transcript No transcript yet Would you like to transcribe or edit the transcriptions of our classes? Please get in touch
Training the Monkey Mind
https://vimeo.com/manage/videos/1059430667/9aa14bb5de Notes & Transcript Transcript No transcript yet Would you like to transcribe or edit the transcriptions of our classes? Please get in touch
Reigniting our Practice
https://vimeo.com/manage/videos/1050521043/30716ba6c9 Notes & Transcript Transcript No transcript yet Would you like to transcribe or edit the transcriptions of our classes? Please get in touch
The Buddha’s Message
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Reflecting on the Last Year
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The Power of Nature
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Guided Meditation – Navigating the World’s Darkness with Our Light
In this meditation, David guides us in a compassion practice through the metaphor of a candle flame in darkness. This practice helps us to connect with our compassionate nature, and feel grounded, supported and motivated to remain a light amid the world’s troubles.
Relax & Go Easy On Yourself
Notes & Transcript Transcript No transcript yet Would you like to transcribe or edit the transcriptions of our classes? Please get in touch
Guided Meditation – Starting Your Day Right
This is a guided meditation designed to help you start your day with mindfulness, a sense of grounded presence, and by thinking ahead and reflecting on how you wish to show up for yourself and others in the day ahead. Prepare yourself to move through the day with purpose and positivity.
