4 Day Half-Silent “Tranquillity and Insight” Meditation Retreat

Monday 17th June – Thursday 20th June, 2024

A Journey in Mindfulness to Soothe the Body, Heal the Mind, Restore Balance, and Cultivate Insight

About the retreat

Join us for a 4-day semi-silent meditation and yoga retreat in the beautiful countryside of Oxfordshire.

During this half-silent retreat, led by Buddhist meditation teacher, David Johnson, and accredited yoga teacher, Manu Orozco, we will explore methods for cultivating tranquillity (shamatha) and insight (vipassana) through body, breath and mind.

David will explore the ancient teachings and practices of shamatha and its union with vipassana. Shamatha practice is all about training and improving our focus and concentration. It helps us to unwind, let go of stress and worry, and cultivate mental and emotional balance. With a calm, clear and focussed mind, we then venture into vipassana – getting to know ourselves better, investigating our mind and feelings, and coming to understand our lived experience.

Manu will share practical breathing and asana practices from the yogic traditions which enable us to deepen our tranquillity and enhance our concentration. The soothing and healing yoga sessions also help to improve physical flexibility, strength and resistance.

To help deepen our practice and cultivate inner stillness, we observe noble silence each morning on this retreat. Find out more.

"I cannot recommend Samadhi highly enough. I participated in a 4 day silent retreat and I am so glad that I did.

First off, the setting and the attention to detail (vegan food, accommodations, welcome gifts, and supporting material like handbooks) made the environment just right.

Then, David...ah, David. He's a wonderful instructor who took us on a multi-day meditative journey deeper into our minds, helping us understand ourselves in new ways that were revealing and empowering.

I told a few people that the silence was challenge, but it was the meditation that was the tough part. Not because it wasn't enjoyable...it was, but because I felt like I spent all of that time with a personal mental trainer who gave me an amazing workout and showing me how to keep myself in better shape.

And Manu's yoga was a powerful way to start and end each day. It was just the right amount, particularly for someone who is not a regular practitioner.

I so enjoyed the other attendees. After all, they are a self-selecting group of people on a similar path, but what was particularly powerful was how we formed bonds with each other over 3 days without actually speaking with each other.

Whether you do a silent retreat or a non-silent one, don't hesitate. Sign up with Samadhi. You can thank me later."
Jeremy Epstein

About Semi-Silent Retreat

Deepening tranquillity & insight through silence

In our world, we are surrounded by noise, external and internal, which drowns out our peace of mind and inner wisdom and compassion. Semi-silent retreats are a wonderful way of trying out periods of silence – deepening our practice, cultivating inner stillness and discovering insight – whilst also spending some time sharing with our fellow participants.

Periods of silence can be a liberating experience, allowing us to get to know our minds at a deeper level. Through letting go of the familiar world of words we give ourselves space from the complexities of social interactions and can come to see our mind and its activity more clearly. 

How does it work?

During this retreat, every morning until lunch, attendees are asked to maintain complete silence, including non-verbal communication. This means you will have time to reflect and discuss with each other should you wish in the afternoons.

Spending time in silence with others is not without its challenges – it can feel unusual and awkward at first, and there may be periods where we feel uncomfortable being alone with our mind. However, attendees often find that being together in this way allows them to explore a degree of solitude while having the safety, connection and support of likeminded people. You will be supported during your inner exploration by each other and by your group leaders who will be around to help you.

About The Venue

Idyllic and peaceful 13th century Manor

Set in the heart of the Oxfordshire countryside, Charney Manor offers an attractive rural setting, spacious grounds and a sense of history. Parts of the Manor date back to the 13th Century. With its unique atmosphere of peace and tranquillity, tempting home-cooked meals and a warm welcome, this venue is the ideal setting for a retreat of relaxation, reflection and renewal.

Accommodation

Clean and comfortable ensuite rooms

All bedrooms come equipped with tea and coffee making facilities, towels, and complimentary shower gelMost bedrooms are ensuite, with two having private bathrooms. Each of the bedrooms has very different characteristics, which makes each totally unique. The character and history-filled rooms all benefit from beautiful stone windows with fantastic views over either the extensive front and side gardens, the paddock or the central courtyard, all of which comes to life in the summer months.

Catering

Vegan & delicious!

The retreat is fully catered with fresh and enticing vegan delicacies. Meals consist of a continental breakfast, two-course lunches and two-course evening meals with a choice of desserts. There will also be mid-morning and afternoon tea, coffee and homemade cookies or cakes. All meals are freshly prepared to the highest quality and cooked on site.

The Grounds

A unique atmosphere of peace and tranquillity

Our retreat takes place in 3 acres of beautiful grounds that include mature trees, horse paddock, a secret garden, a fruit orchard and tranquil seating areas, which all guests are welcome to explore and enjoy. There are also lovely walks through the old village and along the meandering river Ock.

What's included

Everything you need for a unique experience

Reviews

Hear from our previous attendees

Meet the Hosts

Reserve your place today

Dorje Gyalpo 'David' Oromith

International Buddhist Meditation Teacher & Retreat Leader

David will lead this retreat, run the workshops and guided meditations, and be on hand as a mentor to support you.

David is an experienced Buddhist contemplative and meditation guide who has studied and taught internationally for several years. He is the Co-Founder of Samadhi and a qualified mindfulness teacher, and an active member of the Association for Spiritual Integrity. His teaching style is clear and practical, and his warm and humorous approach makes him a popular mindfulness teacher.

Manu Oromith

Accredited Yoga Teacher & Retreat Leader

Manu is our retreat co-ordinator and accredited yoga teacher. He will guide our morning vinyasa yoga sessions and, alongside our venue hosts, will be around to assist you during your retreat and make sure you have a wonderful experience.

He is the Co-Founder of Samadhi and a Mental Health First Aider. Manu’s laid-back approach and kind heart has a warming and inspiring impact on our retreatants and he is much loved by all.

Details & Schedule

What to expect

Make a Booking

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RESERVE NOW AND SAVE £100

THIS OFFER IS ONLY AVAILABLE FOR A LIMITED TIME

The cost of this all-inclusive 4-day/3-night retreat is £825 £655.

When booking with us you are accepting our retreats terms and conditions.

FAQs

Everything you need to know

Yoga sessions with Manu

Before the event, you will be asked to fill out a form related to your yoga ability and health and safety. The classes will be adapted to the group depending on the overall level. 

Pranayama with Manu

Pranayama exercises are suitable for most people with no level of experience required. Some health conditions may prevent you from taking part.

Meditation & Buddhism with David

Some understanding or experience of meditation and/or Buddhist thought can be helpful, but this is not required. 

Yes, the private chef does cater for a wide variety of dietary requirements. Please ensure you have submitted your dietary information to us at the time of booking to make sure that our private chef caters accordingly. If a diet is extremely specialised, then there may be a supplementary charge of £7.20 per 24 hours.

For the meditation and workshop sessions, you just need to wear something comfortable. During our first session, you will claim a spot in the meditation hall with a yoga mat and cushion provided (or chair, if preferred). We ask you to use this same spot, yoga mat and cushion throughout the weekend so as to prevent infection. If, weather permitting, the yoga sessions are held outside, you can take your yoga mat from the hall with you to the outside space. For the yoga sessions, wear some comfortable clothes in which you can move freely. You are welcome to bring any additional cushions, mats or blankets if you wish.

At our Oxfordshire venue, the maximum number of people on a retreat is 21 peoople. At our Yorkshire venue, the maximum number of people on a retreat is 16 people.

Yes, the Manor has ample free parking available for guests.

Arrival is from 4pm on Friday. On arrival, go straight to Reception where you will be greeted by our venue hosts. They will show you to your room and the welcome area for tea, coffee and biscuits. Our introductory session will begin at 6.00pm, with dinner at 7.00pm.

You will be advised of all the health & safety details of the buildings and its facilities at your first group session. Manuel Orozco Jimenez, our retreat co-ordinator, will be your first point of contact in case of emergency. He will also hold the master key in case any individual locks themselves out of their bedroom. If it is an actual emergency, the Resident Warden of the site is available overnight.

Yes, Wi-Fi is available in all facilities and bedrooms

Yes, the venue does have an electric car charging point. There is an additional charge of £5.00 per full charge organised direct with the venue.

Please advise us in advance if you expect to be delayed. This will allow us to make arrangements for your key to be left in Reception, access will be available to you where you will find your bedroom details, directions to your bedroom and details of how to access your bedroom. If you are likely to arrive after dinner, we will make sure that your meal is plated for you and left in the Guest fridge in the Dining room. Once you have found your bedroom then you can arrange to have your meal in the dining room.  There is also a microwave for guests use.

Have another question? Please send us an email or a message us using the chat in the corner of the screen.

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Samadhi is an inclusive organisation and we welcome people of all ages, genders (including gender identity), sexual orientation, abilities, race (including colour, nationality and ethnic or national origin), religion or belief.

As an LGBTQ-led Buddhist organisation, we strongly believe that no one should be discriminated against for any reason at all and subscribe to the ideals of non-harm and loving-kindness. You’re welcome no matter who you are and you’re free to express yourself authentically.