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Mindful Moments with Manu

An Online Course from Samadhi

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Mindful Moments with Manu are a series of relaxing videos where we take some time to unplug from all the craziness and just get quiet and thoughtful for a while. There’s so much busyness in our lives which can leave us feeling unbalanced, and I’d like to offer you these moments of relaxation and unwinding.

Online Course Content

I think we need to slow down

Mindful Moments with Manu – Discussion

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