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Overcoming the Roots of Unhappiness

An Online Course from Samadhi

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Teachings on The Three Poisons

During this online course, Buddhist teacher, David Johnson offers teachings on The Three Poisons (the akusala-mula.)

In the centre of the iconic Buddhist image of the Wheel of Life, or Bhavachakra, you will find depicted a pig, a bird, and a snake. These three creatures represent the Three Poisons, or Three Unwholesome Roots – ignorance, attachment, and aversion.

These Three Poisons are the source of our negative mental states–such as anxiety, anger, jealousy–and the root from which all unskillful or harmful actions spring. It is understood in Buddhism that as long as our thoughts, words, and actions are conditioned by the Three Poisons they will cause unceasing problems for ourselves and others. 

It is therefore essential that we learn to overcome these minds, in order to uncover lasting wellbeing and happiness in our life.

About the course

This course is suitable for everyone – whether you are new to meditation or Buddhist thought, or have been studying for a while.

This course consists of 3 x pre-recorded 1.5hr sessions which you can watch at your leisure. The sessions are a mixture of dharma talks and guided meditations. There is a discussion area for those who wish to make comments, ask questions, or discuss with peers. 

There is no need to prepare anything special – just find a quiet, comfortable place where you will not be disturbed.

david

David is an experienced Buddhist contemplative and meditation guide who has studied and taught internationally for several years. He is the Co-Founder of Samadhi and a qualified mindfulness teacher, Mental Health First Aider, and an active member of the Association for Spiritual Integrity. His teaching style is clear and practical, and his warm and humorous approach makes him a popular mindfulness teacher. In his own practise and teachings, David focusses on the core themes of Early Buddhism and emphasises the practices of Shamatha (meditative quiescence), and its union with Vipassana on the Four Applications of Mindfulness and the Four Immeasurables – which presents a direct path leading to the realisation of our deepest nature and the potentials of consciousness, and closely follows how the Buddha himself attained enlightenment. He considers himself to be the fortunate student of many teachers, including his root lama, Lama Alan Wallace.

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Welcome to Samadhi! We aim to introduce people to meditation, mindfulness & Buddhism, and help them integrate these practices into their daily life.

SAMADHI RETREAT CENTRE
(Charity number: 1207744)

Spiritual Patron: Lama B. Alan Wallace (PhD)

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Human Friendly Events

Samadhi is an inclusive organisation and we welcome people of all ages, genders (including gender identity), sexual orientation, abilities, race (including colour, nationality and ethnic or national origin), religion or belief.

As an LGBTQ-led Buddhist organisation, we strongly believe that no one should be discriminated against for any reason at all and subscribe to the ideals of non-harm and loving-kindness. You’re welcome no matter who you are and you’re free to express yourself authentically.

  • With Love, David & Manu x