https://www.samadhi.org.uk/three-habits-for-a-happier-life/ 2026-03-25T09:36:47+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2026/03/Screenshot-2026-03-25-113211.png Screenshot 2026-03-25 113211 https://www.samadhi.org.uk/mindfulness-vs-meditation/ 2026-03-09T15:21:32+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2020/12/meditation-mindfulness-woman-buddhism-course.jpg meditation-mindfulness-woman-buddhism-course https://www.samadhi.org.uk/wp-content/uploads/2025/07/1_n6EBINWAIa7d_bEcI6ExzQ.webp mindful walk in the forest https://www.samadhi.org.uk/meditation-retreat-wales-guide/ 2026-03-09T14:49:37+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2022/03/Meditation-Retreat-at-Trigonos-58.jpg Meditation Retreat at Trigonos-58 https://www.samadhi.org.uk/wp-content/uploads/2022/03/Meditation-Retreat-at-Trigonos-72.jpg Trigonos Retreat Centre mountain view in Snowdonia National Park https://www.samadhi.org.uk/lgbtq-buddhism-uk/ 2026-03-08T13:18:26+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2026/03/David-Manu.jpg David & Manu https://www.samadhi.org.uk/wp-content/uploads/2026/03/David-Manu.jpg A picture of Samadhi co-founders, David & Manu https://www.samadhi.org.uk/what-to-expect-meditation-retreat/ 2026-03-05T08:09:29+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2026/05/Samadhi-Retreat_small-in-Lincolnshire-2025-27.jpg Samadhi Retreat_small in Lincolnshire 2025-27 https://www.samadhi.org.uk/wp-content/uploads/2026/05/Samadhi-Retreat_small-in-Lincolnshire-2025-27.jpg David teaching at our Lincolnshire retreat venue https://www.samadhi.org.uk/what-is-shamatha-meditation/ 2026-03-05T08:25:51+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2024/01/Intro-to-shamatha.jpg Intro to shamatha https://www.samadhi.org.uk/wp-content/uploads/2023/01/tips-for-a-meditation-retreat-at-home.jpg close up of the hands of a person doing shamatha meditation https://www.samadhi.org.uk/the-love-we-mistake-for-love-attachment-hidden-in-disguise/ 2026-02-19T11:31:11+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2026/02/love-mistake-for-love.jpg love mistake for love https://www.samadhi.org.uk/wp-content/uploads/elementor/thumbs/0_gg5ngEjHxNgLXmpx-rjdre5q8ip8ef3tpq5k4n1wqmcj6oy48zry6u23ji4.jpg 0_gg5ngEjHxNgLXmpx https://www.samadhi.org.uk/that-was-the-river-this-is-the-sea/ 2026-02-27T07:57:25+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2026/02/Screenshot-2026-02-27-090946.png Screenshot 2026-02-27 090946 https://www.samadhi.org.uk/overcoming-distraction-in-daily-life/ 2026-02-21T12:24:44+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2026/02/distraction.jpg distraction https://www.samadhi.org.uk/ryokan-and-the-moon/ 2026-02-21T12:22:21+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2026/02/ryokan.jpg https://www.samadhi.org.uk/attachment-love-in-relationships/ 2026-02-21T12:28:30+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2026/01/Screenshot-2026-01-26-074324-scaled.png Screenshot 2026-01-26 074324 https://www.samadhi.org.uk/return-renew-and-begin-again/ 2026-01-19T09:25:49+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2026/01/thumb-25-scaled.jpg https://www.samadhi.org.uk/acceptance-or-action/ 2025-11-24T17:28:52+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2025/11/thumb-18.jpg https://www.samadhi.org.uk/ask-yourself-this-question/ 2025-11-24T17:31:05+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2025/11/thumb-19.jpg https://www.samadhi.org.uk/sitting-with-emotion/ 2025-11-25T11:47:47+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2025/11/thumb-20.jpg https://www.samadhi.org.uk/teaching-meditation-for-the-international-day-of-peace-2025/ 2025-09-22T07:30:38+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2025/09/Screenshot-2025-09-22-102639.png Screenshot 2025-09-22 102639 https://www.youtube.com/embed/4DYt44gek80 https://img.youtube.com/vi/4DYt44gek80/hqdefault.jpg Teaching & Meditation for the International Day of Peace 2025 - Samadhi https://www.youtube.com/watch?v=4DYt44gek80 https://www.samadhi.org.uk/the-life-of-the-buddha-an-introduction/ 2025-09-15T11:15:24+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2025/09/a26.jpg https://www.samadhi.org.uk/wp-content/uploads/elementor/thumbs/buddha-wedding-rbsf6x96rvg7njor9q5cag678se2g96laivkyp51gg.jpg buddha wedding https://www.samadhi.org.uk/hope-in-difficult-times/ 2025-09-15T14:19:41+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2025/09/Screenshot-2025-09-15-171501.png Screenshot 2025-09-15 171501 https://www.samadhi.org.uk/take-a-step-back/ 2025-09-10T05:30:07+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2025/09/Screenshot-2025-09-10-082920.png Screenshot 2025-09-10 082920 https://www.samadhi.org.uk/a-precious-human-life/ 2025-08-04T09:58:05+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2025/08/2025-08-03-10-02-16.00_27_39_18.Still001.jpg 2025-08-03 10-02-16.00_27_39_18.Still001 https://www.samadhi.org.uk/when-rose-petal-baths-arent-an-option-real-world-self-care-for-carers/ 2026-02-19T11:16:46+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2026/02/when_rose_petals.webp when_rose_petals https://www.samadhi.org.uk/wp-content/uploads/elementor/thumbs/1_n6EBINWAIa7d_bEcI6ExzQ-rjdr1qb25k727tv6so50vj2ba64606t8q16bcwqh7k.webp 1_n6EBINWAIa7d_bEcI6ExzQ https://www.samadhi.org.uk/catching-your-breath/ 2025-07-01T05:47:12+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2025/07/Screenshot-2025-07-01-084457.png Screenshot 2025-07-01 084457 https://www.samadhi.org.uk/habits-labels-and-transformation/ 2025-06-24T05:06:45+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2025/06/Screenshot-2025-06-24-080506.png Screenshot 2025-06-24 080506 https://www.samadhi.org.uk/comparison-is-the-thief-of-joy/ 2025-08-12T07:13:25+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2025/05/Screenshot-2025-05-11-192548.png Screenshot 2025-05-11 192548 https://www.samadhi.org.uk/random-acts-of-kindness/ 2025-08-12T07:11:29+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2025/05/Screenshot-2025-05-05-104848.png Screenshot 2025-05-05 104848 https://www.samadhi.org.uk/do-you-need-to-be-right/ 2025-08-12T07:09:45+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2025/04/david2.png https://www.samadhi.org.uk/our-essential-nature-is-basic-goodness/ 2025-08-12T07:08:14+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2025/03/DavidForSundayBlogPost.png DavidForSundayBlogPost https://www.samadhi.org.uk/training-the-monkey-mind/ 2025-08-12T06:55:55+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2025/02/thumb.jpg https://www.samadhi.org.uk/important-news-about-samadhi-the-ccn/ 2025-03-13T16:11:13+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2025/03/CCN-Samadhi3.jpg CCN & Samadhi3 https://www.samadhi.org.uk/the-compassion-paradox-how-feeling-too-much-can-stop-us-from-helping-at-all/ 2025-03-13T16:23:23+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2025/03/0_LX5dxO59YQwBZGO8-1-scaled.webp 0_LX5dxO59YQwBZGO8 (1) https://www.samadhi.org.uk/wp-content/uploads/elementor/thumbs/0_6t5t616Dk4F7Fydj-scaled-r2t2m58cvyu4fuukvwdk0h65yzmlclxvg8xbnnt3fk.webp 0_6t5t616Dk4F7Fydj https://www.samadhi.org.uk/reigniting-our-practice/ 2025-08-12T06:53:26+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2025/01/thumb-2.jpg https://www.samadhi.org.uk/guided-meditation-mindfulness-of-breathing-for-relaxation/ 2025-01-19T16:12:20+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2025/01/mob-for-relaxation.jpg mob for relaxation https://www.samadhi.org.uk/the-buddhas-message/ 2025-08-12T06:52:15+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2025/01/thumb-1-scaled.jpg https://www.samadhi.org.uk/reflecting-on-the-last-year/ 2024-11-27T19:35:34+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2024/11/thumb.jpg https://www.samadhi.org.uk/the-power-of-nature/ 2024-11-25T16:08:35+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2024/11/thumb-5.jpg https://www.samadhi.org.uk/navigating-people-pleasing/ 2024-10-11T06:39:15+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2024/10/people-pleasing.jpg people pleasing https://www.samadhi.org.uk/guided-meditation-navigating-the-worlds-darkness-with-our-light/ 2024-10-06T13:48:24+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2024/10/navigating-worlds-darkness.jpg navigating worlds darkness https://www.samadhi.org.uk/the-story-of-the-anger-eating-demon/ 2024-09-28T13:54:00+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2024/09/anger-eating-demon.jpg anger eating demon https://www.samadhi.org.uk/navigating-self-criticism-buddhist-approaches-to-self-compassion-self-confidence/ 2025-03-13T16:24:46+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2024/02/Meditation-and-Yoga-Retreat-at-Branston-Hall-smaller-55.jpg Meditation and Yoga Retreat at Branston Hall-smaller-55 https://www.samadhi.org.uk/wp-content/uploads/elementor/thumbs/patience-qp63u6avlv3j4kfr3704mjez0lrbhexared4k096lc.jpg patience https://www.samadhi.org.uk/relax-go-easy-on-yourself/ 2024-09-15T16:09:46+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2024/09/Sequence-01.00_25_45_58.Still001.jpg Sequence 01.00_25_45_58.Still001 https://www.samadhi.org.uk/guided-meditation-starting-your-day-right/ 2024-09-15T10:54:22+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2024/09/Starting-Your-Day-Right-3.jpg Starting Your Day Right 3 https://www.samadhi.org.uk/building-resilience/ 2024-07-21T11:36:19+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2024/07/thumb-2.jpg https://www.samadhi.org.uk/two-monks-cross-a-river/ 2024-05-12T10:39:29+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2024/05/thumb-3.jpg https://www.samadhi.org.uk/harvesting-negativity-from-daily-life/ 2024-05-12T11:38:26+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2024/05/thumb-6.jpg https://www.samadhi.org.uk/good-bad-who-knows/ 2024-05-12T11:23:15+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2024/04/thumb-5.jpg https://www.samadhi.org.uk/samadhi-announces-exciting-new-chapter-achieving-charity-status/ 2025-03-13T16:25:29+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2023/08/Lincolnshire-4-Day-Retreat-4-small.jpg Lincolnshire 4 Day Retreat-4-small https://www.samadhi.org.uk/radical-acceptance/ 2024-05-12T11:22:44+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2024/05/thumb-4.jpg https://www.samadhi.org.uk/how-caring-for-others-enhances-wellbeing/ 2024-05-12T10:19:25+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2024/05/thumb-2.jpg https://www.samadhi.org.uk/unconditional-love-for-friends-strangers-enemies/ 2024-05-12T10:14:00+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2024/05/thumb-1.jpg https://www.samadhi.org.uk/open-presence/ 2024-05-12T10:05:05+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2024/05/thumb.jpg https://www.samadhi.org.uk/a-helpful-alternative-to-guilt-shame/ 2024-02-25T12:08:03+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2024/02/thumb.jpg https://www.samadhi.org.uk/gratitude-appreciation/ 2024-02-18T11:09:39+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2024/02/Sequence-01.00_07_03_15.Still006.jpg Sequence 01.00_07_03_15.Still006 https://www.samadhi.org.uk/mastering-stressful-situations-buddhist-insights-for-stress/ 2025-03-13T16:26:04+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2023/07/Relaxation-Day-Retreat-Botanic-Gardens-12.jpg Relaxation Day Retreat Botanic Gardens-12 https://www.samadhi.org.uk/wp-content/uploads/elementor/thumbs/Session-6-qfg6sjuvcsik0x87c2wrq2pyre3tisoaid2gmvrr8g.jpg Session 6 https://www.samadhi.org.uk/reducing-attachment-whilst-still-enjoying-hedonic-happiness/ 2024-02-18T10:56:10+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2024/02/Sequence-01.00_00_03_39.Still005.jpg Sequence 01.00_00_03_39.Still005 https://www.samadhi.org.uk/choose-compassion/ 2024-02-18T10:56:06+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2024/02/Sequence-01.00_30_19_54.Still003.jpg Sequence 01.00_30_19_54.Still003 https://www.samadhi.org.uk/the-four-fold-vision-quest/ 2024-01-07T13:06:57+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2024/01/Sequence-01.00_32_41_24.Still002.jpg Sequence 01.00_32_41_24.Still002 https://www.samadhi.org.uk/taking-our-practice-one-step-at-a-time/ 2023-11-12T12:17:02+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2023/11/Sequence-01.00_00_03_57.Still001.jpg Sequence 01.00_00_03_57.Still001 https://www.samadhi.org.uk/recognising-the-kindness-of-all-sentient-beings/ 2023-11-12T12:25:42+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2023/11/sun-5-nov.jpg https://www.samadhi.org.uk/guided-meditation-on-patient-acceptance/ 2024-08-08T17:03:49+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2023/10/Four-Aspects-of-Patient-Acceptance-1.jpg Four Aspects of Patient-Acceptance (1) https://www.samadhi.org.uk/four-aspects-of-patient-acceptance/ 2024-08-08T17:03:36+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2023/10/Four-Aspects-of-Patient-Acceptance.jpg Four Aspects of Patient-Acceptance https://www.samadhi.org.uk/interdependence-in-difficult-circumstances/ 2023-11-12T12:33:06+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2023/11/sun-29-oct.jpg https://www.samadhi.org.uk/harvesting-joy-and-simplifying-life/ 2023-10-22T15:48:25+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2023/10/Sequence-01.00_00_06_13.Still002.jpg Sequence 01.00_00_06_13.Still002 https://www.samadhi.org.uk/beyond-regret-four-steps-to-purifying-past-behaviours/ 2024-08-08T17:03:26+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2023/10/guided-meditation-present-centring-for-grounding-and-relaxation-2.jpg guided meditation - present centring for grounding and relaxation (2) https://www.samadhi.org.uk/acceptance-and-seeing-life-as-like-a-river-2/ 2024-08-08T17:03:08+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2023/10/guided-meditation-present-centring-for-grounding-and-relaxation-1.jpg guided meditation - present centring for grounding and relaxation (1) https://www.samadhi.org.uk/guided-meditation-body-of-light/ 2024-08-08T17:02:27+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2022/12/guided-meditation-present-centring-for-grounding-and-relaxation.jpg guided meditation - present centring for grounding and relaxation https://www.samadhi.org.uk/a-candle-in-darkness-compassion-in-the-world/ 2023-10-08T11:21:04+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2023/10/Sequence-01.00_00_02_40.Still007.jpg Sequence 01.00_00_02_40.Still007 https://www.samadhi.org.uk/our-need-to-be-liked-approved-of/ 2023-09-17T12:23:49+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2023/09/Sequence-01.00_31_51_04.Still003.jpg Sequence 01.00_31_51_04.Still003 https://www.samadhi.org.uk/body-of-light-meditation/ 2023-07-09T15:30:13+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2023/07/Sequence-01.00_23_14_58.Still015.jpg Sequence 01.00_23_14_58.Still015 https://www.samadhi.org.uk/judging-and-trying-to-fix-others/ 2023-07-02T13:05:17+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2023/07/Untitled-design.jpg Untitled design https://www.samadhi.org.uk/simplifying-our-activities-and-closing-the-tabs/ 2023-06-11T13:49:30+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2023/06/Sequence-01.00_22_44_07.Still013.jpg Sequence 01.00_22_44_07.Still013 https://www.samadhi.org.uk/reflecting-before-acting/ 2023-05-14T10:49:06+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2023/05/Sequence-01.00_20_47_42.Still011.jpg Sequence 01.00_20_47_42.Still011 https://www.samadhi.org.uk/being-intelligently-selfish-tonglen/ 2023-05-09T12:05:51+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2023/05/Sequence-01.00_22_08_03.Still010.jpg Sequence 01.00_22_08_03.Still010 https://www.samadhi.org.uk/cultivating-joy/ 2023-04-30T11:39:12+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2023/04/Sequence-01.00_29_35_16.Still009.jpg Sequence 01.00_29_35_16.Still009 https://www.samadhi.org.uk/reflecting-on-our-impermanence/ 2023-04-16T16:40:40+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2023/04/Sequence-01.00_22_36_16.Still006.jpg Sequence 01.00_22_36_16.Still006 https://www.samadhi.org.uk/open-presence-not-identifying-with-thoughts/ 2023-04-02T15:42:26+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2023/03/Sequence-01.00_00_23_46.Still007.jpg Sequence 01.00_00_23_46.Still007 https://www.samadhi.org.uk/the-six-paramitas-wisdom-prajna/ 2023-03-05T12:20:38+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2023/03/Sequence-01.00_25_25_38.Still006.jpg Sequence 01.00_25_25_38.Still006 https://www.samadhi.org.uk/the-six-paramitas-mental-stability-samadhi-concentration/ 2023-02-26T13:31:40+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2023/02/Sequence-01.00_24_33_12.Still004.jpg Sequence 01.00_24_33_12.Still004 https://www.samadhi.org.uk/the-six-paramitas-enthusiastic-perseverance/ 2023-02-05T15:02:18+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2023/02/Sequence-01.00_00_52_20.Still003.jpg Sequence 01.00_00_52_20.Still003 https://www.samadhi.org.uk/the-six-paramitas-protecting-our-practice-ethical-discipline/ 2023-02-01T12:28:17+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2023/02/Sequence-01.00_24_29_05.Still003.jpg Sequence 01.00_24_29_05.Still003 https://www.samadhi.org.uk/why-combining-meditation-and-yoga-during-retreat-is-the-perfect-combination/ 2025-03-13T16:28:09+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2021/10/Silent-Retreat-in-North-Wales-October-2022_small-18.jpg Silent Retreat in North Wales October 2022_small-18 https://www.samadhi.org.uk/wp-content/uploads/elementor/thumbs/Silent-Retreat-in-North-Wales-October-2022_small-10-pwape3pyi5xp7e5r5c6obgrjgx3vhjxnza1gltkxwg.jpg Silent Retreat in North Wales October 2022_small-10 https://www.samadhi.org.uk/the-six-paramitas-patient-acceptance/ 2023-01-22T13:55:17+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2023/01/Sequence-01.00_23_02_02.Still003.jpg Sequence 01.00_23_02_02.Still003 https://www.samadhi.org.uk/meditation-for-a-good-nights-sleep-soothing-insomnia/ 2023-01-22T18:57:06+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2023/01/sleep-meditation.jpg sleep meditation https://www.samadhi.org.uk/wp-content/uploads/elementor/thumbs/sleep-meditation-insomnia-q0pu6r0w44cwpvx7z9i1zd6haix95j4njwpb28mtnk.jpg sleep meditation insomnia https://www.samadhi.org.uk/the-six-paramitas-generosity/ 2023-01-15T12:55:37+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2023/01/Sun-15-Jan-Six-Paramitas-Generosity.jpg Sun 15 Jan - Six Paramitas - Generosity https://www.samadhi.org.uk/cultivating-wholesome-emotions/ 2023-01-08T12:45:46+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2023/01/Sequence-01.00_00_04_18.Still001.jpg Sequence 01.00_00_04_18.Still001 https://www.samadhi.org.uk/how-to-do-a-meditation-retreat-at-home-tips-and-best-practices/ 2023-01-22T18:57:47+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2023/01/tips-for-a-meditation-retreat-at-home.jpg tips for a meditation retreat at home https://www.samadhi.org.uk/wp-content/uploads/elementor/thumbs/preparing-space-for-retreat-q0b7t0ybc7m4o1gd2538j9guzfpa921cvhcetlkucg.jpg preparing space for retreat https://www.samadhi.org.uk/inner-transformation-the-benefits-of-meditation-retreat/ 2023-01-22T18:58:35+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2021/10/Silent-Retreat-in-North-Wales-October-2022_small-35.jpg Silent Retreat in North Wales October 2022_small-35 https://www.samadhi.org.uk/wp-content/uploads/elementor/thumbs/Meditation-Retreat-at-Trigonos-48-1-pvtr7b8p271zg65ds2ljkpir20mhvxap5r9xznd6xs.jpg Meditation Retreat at Trigonos-48 https://www.samadhi.org.uk/dealing-with-stressful-situations/ 2024-08-08T17:02:06+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2022/12/dealing-with-stressful-situations.jpg dealing with stressful situations https://www.samadhi.org.uk/reflecting-back-on-the-year/ 2022-12-18T21:05:22+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2022/12/Sequence-01.00_00_02_46.Still001.jpg Sequence 01.00_00_02_46.Still001 https://www.samadhi.org.uk/guided-meditation-reflecting-back-on-the-year/ 2024-08-08T17:01:50+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2022/12/reflection-meditation-v2.jpg reflection meditation v2 https://www.samadhi.org.uk/guided-meditation-compassion-karu%e1%b9%87a/ 2024-08-08T17:01:34+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2022/12/Samadhi-Podcast-for-web.jpg Samadhi Podcast for web https://www.samadhi.org.uk/how-to-attend-to-suffering-without-feeling-burdened/ 2024-08-08T17:00:12+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2022/11/how-to-attend-to-suffering-without-feeling-burdened.jpg how to attend to suffering without feeling burdened https://www.samadhi.org.uk/letting-go-of-our-expectations-live-talk/ 2024-08-08T16:59:56+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2022/10/letting-go-of-our-expectations.jpg letting go of our expectations https://www.samadhi.org.uk/failure-and-guilt/ 2022-10-23T13:07:59+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2022/10/Sunday-22-August.00_28_40_07.Still005.jpg Sunday 22 August.00_28_40_07.Still005 https://www.samadhi.org.uk/checking-our-expectations/ 2022-10-25T10:27:22+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2022/10/Sunday-22-August.00_00_10_24.Still005.jpg Sunday 22 August.00_00_10_24.Still005 https://www.samadhi.org.uk/in-conversation-with-joanne-cacciatore-bearing-the-unbearable-grief-loss/ 2024-08-08T17:00:34+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2022/07/Joanne-2-Samadhi-YouTube-Thumbnail-Interview.png Joanne 2 Samadhi YouTube Thumbnail Interview https://www.samadhi.org.uk/wp-content/uploads/2022/07/image-1.webp https://www.youtube.com/embed/6_Nwb1EO-DE https://img.youtube.com/vi/6_Nwb1EO-DE/hqdefault.jpg In Conversation with Joanne Cacciatore: Bearing The Unbearable - Grief & Loss - The Samadhi Podcast Dr Joanne Cacciatore joins David on The Samadhi Podcast to discuss grief and loss, how to bear the unbearable, and answers questions from our community. https://www.samadhi.org.uk/acceptance-and-seeing-life-as-like-a-river/ 2022-07-03T11:06:56+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2022/07/Sunday-3-July.jpg Sunday 3 July https://www.samadhi.org.uk/responding-to-bad-news-or-a-difficulty/ 2022-07-03T10:27:56+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2022/07/sunday-19-june.jpg sunday 19 june https://www.samadhi.org.uk/self-cherishing-vs-cherishing-others/ 2022-05-08T13:08:20+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2022/05/Sunday-22-August.00_35_39_17.Still004.jpg Sunday 22 August.00_35_39_17.Still004 https://www.samadhi.org.uk/awakening-the-being-mind-and-natural-intuition/ 2022-04-17T10:52:46+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2022/04/Sunday-22-August.00_33_28_24.Still003.jpg Sunday 22 August.00_33_28_24.Still003 https://www.samadhi.org.uk/anger-eating-demon/ 2022-04-08T15:11:06+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2022/03/Sunday-13-March-Anger-eating-demon.jpg Sunday 13 March - Anger-eating demon https://www.samadhi.org.uk/the-mirror-like-mind-and-five-obscurations/ 2022-03-06T14:07:37+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2022/03/Sunday-22-August.00_28_01_13.Still003.jpg Sunday 22 August.00_28_01_13.Still003 https://www.samadhi.org.uk/aversion-in-response-to-tragedy/ 2022-03-06T14:19:37+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2022/03/Sunday-22-August.00_28_26_21.Still003.jpg Sunday 22 August.00_28_26_21.Still003 https://www.samadhi.org.uk/is-it-a-duck-or-a-chicken/ 2022-01-30T14:44:23+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2022/01/Sunday-22-August.00_00_48_25.Still002.jpg Sunday 22 August.00_00_48_25.Still002 https://www.samadhi.org.uk/holding-on-to-our-perceptions/ 2022-01-30T14:41:29+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2022/01/Sunday-22-August.00_21_15_06.Still003.jpg Sunday 22 August.00_21_15_06.Still003 https://www.samadhi.org.uk/in-conversation-with-b-alan-wallace-looking-within-and-exploring-the-potentials-of-consciousness/ 2024-08-08T17:00:47+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2022/01/Samadhi-YouTube-Thumbnail-Interview.jpg Samadhi YouTube Thumbnail Interview https://www.samadhi.org.uk/wp-content/uploads/2022/01/samadhi-podcast-b-alan-wallace-interview-with-david-johnson-736x1024.jpg https://www.youtube.com/embed/P2t1GFFC-ug https://img.youtube.com/vi/P2t1GFFC-ug/hqdefault.jpg In Conversation with B. Alan Wallace – Looking Within and Exploring The Potentials of Consciousness – The Samadhi Podcast B. Alan Wallace joins David on The Samadhi Podcast to offer his thoughts on the nature and potentials of consciousness, the importance of shamatha and contemplative inquiry, and his vision for the Centers for Contemplative Research. https://www.samadhi.org.uk/making-meditation-a-simple-priority/ 2022-03-06T14:24:20+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2022/01/Sunday-22-August.00_20_55_15.Still001.jpg Sunday 22 August.00_20_55_15.Still001 https://www.samadhi.org.uk/guided-meditation-present-centring-for-grounding-and-relaxation/ 2024-08-08T16:58:38+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2022/01/guided-meditation-present-centring-for-grounding-and-relaxation.jpg guided meditation - present centring for grounding and relaxation https://www.samadhi.org.uk/how-to-preserve-our-inner-peace-and-calm-in-daily-life/ 2024-08-08T16:58:19+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2022/01/how-to-preserve-our-inner-peace-and-calm-.jpg how to preserve our inner peace and calm https://www.samadhi.org.uk/being-ok-with-being-uncomfortable/ 2022-02-21T15:27:07+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2021/10/Sunday-22-August.00_27_26_00.Still001.jpg Sunday 22 August.00_27_26_00.Still001 https://www.samadhi.org.uk/guided-meditation-working-through-a-challenge-or-question-in-our-life/ 2024-08-08T16:57:57+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2021/09/Samadhi-Podcast-for-web-1.jpg Samadhi Podcast for web (1) https://www.samadhi.org.uk/working-through-a-challenge-or-question-in-our-life/ 2022-02-07T13:47:44+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2021/09/1243196664.jpeg https://www.samadhi.org.uk/tong-len-and-loving-kindness/ 2022-03-13T18:25:12+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2021/09/sunday-5-september.jpg sunday 5 september https://www.samadhi.org.uk/interconnectedness-self-and-other-loving-kindness/ 2021-10-03T15:23:53+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2021/08/Sunday-22-August-Free-Meditation.jpeg Sunday 22 August Free Meditation https://www.samadhi.org.uk/guided-meditation-starting-your-day-with-gratitude/ 2024-08-08T16:57:42+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2021/08/settling-body-speech-and-mind-2.jpg settling body speech and mind (2) https://www.samadhi.org.uk/the-beauty-of-gratitude/ 2024-08-08T16:57:07+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2021/08/settling-body-speech-and-mind.jpg settling body speech and mind https://www.samadhi.org.uk/the-good-nun-and-the-patchy-robe/ 2022-03-13T18:21:32+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2021/08/sunday-6-june.jpeg sunday 6 june https://www.samadhi.org.uk/guided-meditation-deep-relaxation-for-sleep/ 2024-08-08T16:56:49+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2021/05/Samadhi-Podcast-for-web-5.jpg Samadhi Podcast for web (5) https://www.samadhi.org.uk/why-do-we-feel-the-need-to-control-everything/ 2022-03-13T18:17:51+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2021/08/Sunday-May-23.jpeg Sunday May 23 https://www.samadhi.org.uk/striving-for-perfection/ 2024-08-08T16:56:28+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2021/05/Samadhi-Podcast-for-web-4.jpg Samadhi Podcast for web (4) https://www.samadhi.org.uk/can-we-have-a-choice-in-how-our-emotions-play-out/ 2022-03-06T14:29:40+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2021/09/Sunday-9-may.jpg Sunday 9 may https://www.samadhi.org.uk/guided-meditation-heartful-presence-with-neil-seligman/ 2024-08-08T16:56:04+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2021/04/Samadhi-Podcast-for-web-1.png Samadhi Podcast for web (1) https://www.samadhi.org.uk/the-gifts-of-mindfulness-in-conversation-with-neil-seligman/ 2024-08-08T16:55:20+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2021/04/Samadhi-YouTube-Thumbnail-Interview-4.png Samadhi YouTube Thumbnail Interview (4) https://www.youtube.com/embed/kLgcbDD4Roo https://img.youtube.com/vi/kLgcbDD4Roo/hqdefault.jpg The Gifts of Mindfulness - In Conversation with Neil Seligman - The Samadhi Podcast In this episode, we are joined by Neil Seligman – International Speaker, Author, and Expert in Mindfulness, Resilience, Conscious Leadership and Corporate Wellbeing. Neil believes in bringing conscious awareness to the challenges of our world and is passionate about sharing his understanding of mindfulness and transformation through his teaching, writing, speaking, and art. Neil very kindly offered us insights from his own personal journey and shared his thoughts on the gifts of mindfulness and conscious living. https://www.samadhi.org.uk/the-keys-to-happiness-in-daily-life/ 2024-08-08T16:54:45+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2021/03/Samadhi-Podcast-for-web-2.jpg Samadhi Podcast for web (2) https://www.samadhi.org.uk/guided-meditation-viewing-the-mind-as-like-the-sky/ 2024-08-08T16:55:00+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2021/03/Samadhi-Podcast-for-web-3.jpg Samadhi Podcast for web (3) https://www.samadhi.org.uk/the-art-of-forgiveness-barbara-j-hunt/ 2024-08-08T16:54:29+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2021/02/Samadhi-YouTube-Thumbnail-Interview-1.png Samadhi YouTube Thumbnail Interview (1) https://www.youtube.com/embed/ZY2rV7SqDh4 https://img.youtube.com/vi/ZY2rV7SqDh4/hqdefault.jpg The Art of Forgiveness - In Conversation with Barbara J Hunt - The Samadhi Podcast In this episode, we are joined by Barbara J Hunt - Forgiveness Specialist, Coach, Bestselling Author, and Workshop and Retreat Leader. Barbara has over 25 years of experience in the self-development space and has helped hundreds if not thousands of people bring forgiveness into their lives. Barbara was kind enough to come on and talk to us about forgiveness, getting to the heart of what it really means to forgive, and how we can push through some of the barriers we may face with it. https://www.samadhi.org.uk/guided-meditation-self-criticism-to-self-confidence/ 2024-08-08T16:53:47+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2021/01/settling-body-speech-and-mind-2.jpg settling body speech and mind (2) https://www.samadhi.org.uk/saying-no-to-self-criticism/ 2024-08-08T16:53:26+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2021/01/settling-body-speech-and-mind.jpg settling body speech and mind https://www.samadhi.org.uk/guided-meditation-experiencing-the-mind-and-body-as-a-lake/ 2024-08-08T16:53:05+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2021/01/21.jpg https://www.samadhi.org.uk/changing-habits/ 2024-08-08T16:52:47+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2021/01/20-1.jpg https://www.samadhi.org.uk/samadhis-founder-david-johnson-interviewed-by-local-radio/ 2021-01-14T13:10:56+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2021/01/Samadhi-Podcast-for-web-1.jpg Samadhi Podcast for web (1) https://www.samadhi.org.uk/local-rct-group-announces-online-meditation-classes-to-help-covid-anxiety/ 2020-12-26T13:39:30+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2020/12/IMG_3779-scaled.jpeg https://www.samadhi.org.uk/an-enviromental-must-watch-a-life-on-our-planet/ 2020-12-31T14:54:04+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2020/12/an-enviromental-must-watch.jpg an-enviromental-must-watch https://www.samadhi.org.uk/wp-content/uploads/2020/12/orangutan.jpg https://www.youtube.com/embed/64R2MYUt394 https://img.youtube.com/vi/64R2MYUt394/hqdefault.jpg An enviromental must watch - A life on our planet - Samadhi ‘A Life on Our Planet’ by David Attenborough takes us through a truly moving journey, watching how the Earth has been devastated by human's ongoing pursuit of progress, just during David Attenborough's lifespan. Attenborough starts by showing us the current site of Chernobyl, and draws a shocking https://www.samadhi.org.uk/guided-meditation-mindfulness-of-feelings/ 2024-08-08T16:52:25+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2020/12/Samadhi-Podcast-for-web.jpg Samadhi Podcast for web https://www.samadhi.org.uk/developing-a-daily-meditation-practice/ 2024-08-08T16:51:46+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2020/12/Samadhi-Podcast-for-web.png Samadhi Podcast for web https://www.samadhi.org.uk/guided-meditation-on-rain/ 2024-08-08T16:51:19+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2020/07/Samadhi-Podcast-for-web-4.jpg Samadhi Podcast for web (4) https://www.samadhi.org.uk/wp-content/uploads/2020/07/106664928_690852721476010_7066916068660786745_n.jpg https://www.samadhi.org.uk/in-conversation-with-charlotte-adler/ 2024-08-08T16:51:02+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2020/07/Samadhi-Podcast-for-web-3.jpg Samadhi Podcast for web (3) https://www.samadhi.org.uk/wp-content/uploads/2020/07/106664928_690852721476010_7066916068660786745_n.jpg https://www.samadhi.org.uk/dealing-with-frustration/ 2024-08-08T16:50:42+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2020/06/Samadhi-Podcast-for-web-2.jpg Samadhi Podcast for web (2) https://www.samadhi.org.uk/guided-meditation-on-maitri-loving-kindness/ 2024-08-08T16:49:56+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2020/06/Samadhi-Podcast-for-web-1.jpg Samadhi Podcast for web (1) https://www.samadhi.org.uk/the-key-to-happy-healthy-loving-relationships/ 2024-08-08T16:49:39+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2020/06/Samadhi-Podcast-for-web.jpg Samadhi Podcast for web https://www.samadhi.org.uk/guided-meditation-anapanasati/ 2024-08-08T16:49:21+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2020/04/Samadhi-Podcast-for-web.jpg Samadhi Podcast for web https://www.samadhi.org.uk/how-to-stop-thoughts-in-meditation/ 2024-08-08T16:48:29+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2020/04/Samadhi-Podcast-for-web-1.png Samadhi Podcast for web (1) https://www.samadhi.org.uk/what-to-do-when-you-feel-sad/ 2024-08-08T16:48:02+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2020/04/Samadhi-Podcast-for-web.png Samadhi Podcast for web https://www.samadhi.org.uk/settling-body-speech-mind/ 2024-08-08T16:47:22+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2020/04/settling-body-speech-and-mind.jpg settling-body-speech-and-mind https://www.samadhi.org.uk/why-you-should-meditate/ 2024-08-08T16:46:51+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2020/04/Copy-of-the-samādhi-podcast..png Copy of the samādhi podcast. https://www.samadhi.org.uk/guided-meditation-the-space-of-the-mind/ 2024-08-08T16:46:19+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2020/04/5.jpg https://www.samadhi.org.uk/overcoming-anxiety-and-worry/ 2024-08-08T16:45:43+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2020/03/4.jpg https://www.samadhi.org.uk/guided-breathing-meditation-for-relaxation/ 2024-08-08T16:44:59+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2020/03/3.jpg https://www.samadhi.org.uk/genuine-happiness/ 2024-08-08T16:44:04+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2020/03/2.jpg https://www.samadhi.org.uk/are-mindfulness-and-meditation-the-same-thing/ 2020-03-17T19:21:05+00:00 monthly 0.8 https://www.samadhi.org.uk/wp-content/uploads/2020/02/samadhi-retreat-meditation-class.jpg samadhi-retreat-meditation-class https://www.samadhi.org.uk/wp-content/uploads/2020/02/woman-meditate-home-1024x683.jpg https://www.youtube.com/embed/vGuzSmS5hoA https://img.youtube.com/vi/vGuzSmS5hoA/hqdefault.jpg Are mindfulness and meditation the same thing? - Samadhi.org.uk There is a lot of confusion over the terms mindfulness and meditation, some people use them interchangeably and some use the term mindfulness meditation. So, are mindfulness and meditation the same thing? Are mindfulness and meditation the same thing