Why Combining Meditation and Yoga During Retreat is the Perfect Combination

The Synergy of Buddhism and Yoga: Why We Combine These Two Practices To Improve Your Wellbeing and Retreat Experience Buddhism and yoga both have their roots in ancient India. The practices taught by the Buddha are a means to achieve spiritual insight and ultimately, enlightenment. The same is true of yoga, with its roots in […]

The Six Paramitas – Patient Acceptance

Notes & Transcript Autogenerated Transcript (may not be accurate) From the meditation:There are many things in life that we face that we cannot change; illness, harm, disappointments, people behaving badly, goals not coming to fruition. And any time we come into conflict with life in this way, any time we want life to be different […]

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