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Join us for a seminar on overcoming anxiety using the natural abilities of the mind, body and breath.
Join us for a seminar on overcoming anxiety using the natural abilities of the mind, body and breath.
By using ancient meditation techniques we can learn to control the mind, let go of the inner causes of anxiety and worry, and start to live in the present moment with a calm, and happy mind.
The session will consist of an inspiring talk on overcoming anxiety, guided meditations, and a chance to ask any questions.