Meditation & Buddhism | Classes and Retreats

Online • South Wales & the United Kingdom

Welcome to Samādhi!

Upcoming Events - Online & In-Person

FEATURED
25
July
All Day
Charney Manor
Charney Manor, Charney Bassett, Wantage OX12 0EJ, UK

Weekend Meditation Retreat in Oxfordshire

RETREATOngoing

Join us for a relaxing and refreshing weekend meditation retreat in the beautiful and tranquil Charney Manor in the countryside of Oxfordshire. ...

FEATURED
26
July
6:00 pm - 7:30 pm
Online
Online

Becoming Bulletproof: Emotional Resilience

Join us for our 7-week ‘Becoming Bulletproof: Emotional Resilience’ course - all about cultivating a profound sense of mental and emotional balance and learning to experience and govern our emotions in a healthy, dynamic way. ...

FEATURED
28
July
5:00 pm - 12:00 am
Feel Good Factory
The Feel Good Factory, Mountain Ash Rd, Abercynon, Mountain Ash, UK

Yoga Classes in Mountain Ash

Expired

Beginners yoga classes near Mountain Ash in the Cynon Valley. Unwind, relax, and enjoy a 50-minute vinyasa class with asanas, pranayama and meditations with Spanish yoga teacher, Manu. ...

1
August
10:00 am - 10:45 am
Online
Online

Weekly Guided Meditation

FREE

Free online guided meditation group every Sunday. These sessions include a guided meditation, a short talk on our practice of the week, and some time for group discussion. There is no need to commit to every week, you can drop-in whenever you wish. ...

FEATURED
4
August
5:00 pm - 5:50 pm
Feel Good Factory
The Feel Good Factory, Mountain Ash Rd, Abercynon, Mountain Ash, UK

Yoga Classes in Mountain Ash

Beginners yoga classes near Mountain Ash in the Cynon Valley. Unwind, relax, and enjoy a 50-minute vinyasa class with asanas, pranayama and meditations with Spanish yoga teacher, Manu. ...

FEATURED
11
August
5:00 pm - 5:50 pm
Feel Good Factory
The Feel Good Factory, Mountain Ash Rd, Abercynon, Mountain Ash, UK

Yoga Classes in Mountain Ash

Beginners yoga classes near Mountain Ash in the Cynon Valley. Unwind, relax, and enjoy a 50-minute vinyasa class with asanas, pranayama and meditations with Spanish yoga teacher, Manu. ...

FEATURED
11
August
6:00 pm - 7:00 pm
Feel Good Factory
The Feel Good Factory, Mountain Ash Rd, Abercynon, Mountain Ash, UK

Meditation Classes in the Cynon Valley

Beginners meditation classes near Mountain Ash in the Cynon Valley. Unwind, relax, let go of stress and anxiety, and cultivate positive minds such as patience, compassion, and equanimity. ...

FEATURED
11
August
6:00 pm - 7:00 pm
Online
Online

Weekly Meditation Classes Online

Beginners meditation classes near Mountain Ash in the Cynon Valley. Unwind, relax, let go of stress and anxiety, and cultivate positive minds such as patience, compassion, and equanimity. ...

FEATURED
12
August
5:30 pm - 7:00 pm
Green Refill Shop
Green Refill Shop, Glebeland Street, Merthyr Tydfil, UK

Monthly Coffee and Meditation Meetup

PUBLIC TALK

An evening of meditation, coffee, and discussion with friends During ...

No event found!

“Find out what really constitutes true well-being and, based on this understanding, pursue it.”

The Buddha

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The Latest From The Blog & Podcast

Online Courses

£30

Meditation for Relaxation

4-week course - £30
Relaxation is a skill. Without improving this skill, we experience excess tension and stress in the mind and body. During this four-week series, we explore relaxation techniques, tricks, and meditations that will help you deeply unwind, let go of stress and worry, and cultivate a calmer, healthier approach to life.

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£30

Meditation for Intermediates

4-week course - £30
This intermediates course is perfect for those who have already tried meditation but would like to develop their practice further. Over the four weeks, we work through some concepts and tools that will help you to deepen your meditation practice and uncover all the benefits a calm and balanced state of mind can bring you.

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£30

Mindful Living

5-week course - £30
Learn the essential principles of mindfulness and discover techniques to live more mindfully. By using practical, down-to-earth meditation skills, you can unlock the path to becoming calmer, happier and more positive.

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Free

Mindful Moments with Manu

Ongoing Series - Free
Mindful Moments with Manu are a series of relaxing videos where we take some time to unplug from all the craziness and just get quiet and thoughtful for a while. There's so much busyness in our lives which can leave us feeling unbalanced, and I'd like to offer you these moments of relaxation and unwinding.

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£15

Overcoming the Roots of Unhappiness

3-Week Course - £15
During this online course, we will look at The Three Poisons (the akusala-mula.) These Three Poisons are the source of our negative mental states–such as anxiety, anger, jealousy–it is therefore essential that we learn to overcome these minds to uncover lasting well-being and happiness in our lives.

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New

Mindfulness & Happiness

1hr Workshop - £5
This one hour workshop looks at Mindfulness & Happiness. Discover how to train your mind to be mindfully present with every part of your day. Instead of being caught up in the worry and stress, you can have an open, calm, joyful presence throughout your day and with everyone you meet.

View This Course