Quiet the mind, and wisdom will speak

Buddhist Meditation Retreats, Online Classes & Study Programmes in the UK

Samadhi is a UK Buddhist wellbeing charity offering meditation retreats, live online classes, and Buddhist study programmes for everyone, from complete beginners to experienced practitioners.

Our retreats run across the UK at beautiful locations in Wales (Gwynedd, Powys, Monmouthshire, Swansea and Carmarthenshire), Devon, Lincolnshire, and London. Whether you’re looking for a relaxed introduction to meditation, a silent retreat, or an immersive seven-day meditation course, we have a programme to suit you.

Alongside our retreats, we run free weekly online meditation classes and live-streamed Buddhist teachings you can join from anywhere in the world. Our study programmes, including The Buddha’s Path, a modular, donation-based course, offer a practical, jargon-free route into Buddhist practice.

As an LGBTQ-led, non-sectarian charity, we’re committed to making Buddhist practice genuinely welcoming and inclusive. We draw on the Tibetan shamatha and vipashyana traditions, guided by the contemplative science lineage of B. Alan Wallace, while remaining open to practitioners of all backgrounds and traditions.

Whether you’re coming to meditation through stress, anxiety, or curiosity, or you’re a seasoned practitioner seeking community and depth, we hope you’ll find a home here.

Upcoming Retreats

Upcoming Classes

Talks & Workshops Around the UK

Find out what really constitutes true well-being and, based on this understanding, pursue it.

The Samadhi Podcast

Online Courses

Free

We Cant Always Get What We Want (And That’s All Right)

Insight Timer Live - FREE
This is a recording of an Insight Timer Public Webinar. This talk explores why we struggle when life doesn’t go to plan and how to relate more peacefully to disappointment.

Free

Sutta Study: The Buddha’s Approaches to Anger in the Pāli Canon

3-Part Series - FREE
A three-week Sutta Study exploring how the Buddha understood and addressed anger in the Pāli Canon, drawing on discourses from the Saṃyutta and Aṅguttara Nikāyas, verses from the Theragāthā and Dhammapada, and guided meditation. Led by David Oromith.

Free

Living with Anxiety: Befriending & Tending to Fears and Worries with David Oromith

2-Part Workshop - FREE
This is a recording of a one-day, two-part workshop held in Swansea on 22nd November 2025.
In this workshop, we’ll explore how Buddhist teachings and simple nervous-system practices can help us unhook from anxious thought loops and meet our experience in a healthy, grounded way.

Study Programme

Buddhism for Daily Life: Insights from ‘Heart Advice from a Foolish Practitioner’

ONGOING - BY DONATION
Part of our Foundational Study Programme (The Buddha’s Path). This module offers participants a clear, sustainable map for “walking the path” with continuity and ever-deepening development.

Free

The Art of Emotional Balance: Mindful Toolkit for Difficult Emotions with David Oromith

3-Part Workshop - FREE
Life has its ups and downs, and for many, even an ordinary day can lead to one emotional rollercoaster after another.
This recording of a one-day, three-part workshop held in London on 26th July 2025 blends together Buddhism, psychology, modern contemplative science, and practical meditation tools

Study Programme

The Buddha’s Path Study Programme – Module 11: Walking the Path: Foundations for Lifelong Practice & Growth

ONGOING - BY DONATION
Part of our Foundational Study Programme (The Buddha’s Path). This module offers participants a clear, sustainable map for “walking the path” with continuity and ever-deepening development.

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Blogs & Articles

A picture of Samadhi co-founders, David & Manu

LGBTQ+ and Buddhism: A Queer Friendly Path

For many LGBTQ+ people, spiritual spaces haven’t felt safe. This article looks at what the Buddha actually taught about sexuality and how a queer-led sangha can become a place of healing and belonging.
David teaching at our Lincolnshire retreat venue

What to Expect on a Meditation Retreat (and Why It’s Not as Scary as You Think)

Wondering what happens on a meditation retreat? Here's everything you need to know, from the daily schedule and food to what to pack and how to prepare. No experience needed.

What is Shamatha Meditation? A Complete Guide

Shamatha, or 'calm abiding', is the foundational Buddhist practice of training the attention. This complete guide explains what it is, how it works, and how to begin.

The Love We Mistake for Love: Attachment Hidden in Disguise

Explore how attachment shows up as idealisation and control, and learn a Buddhist approach to more spacious, caring relationships.

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Human Friendly Events

Samadhi is an inclusive organisation and we welcome people of all ages, genders (including gender identity), sexual orientation, abilities, race (including colour, nationality and ethnic or national origin), religion or belief.

As an LGBTQ-led Buddhist organisation, we strongly believe that no one should be discriminated against for any reason at all and subscribe to the ideals of non-harm and loving-kindness. You’re welcome no matter who you are and you’re free to express yourself authentically.