Quiet the mind, and wisdom will speak
Upcoming Retreats
4 Day Silent Meditation Retreat in Snowdonia National Park, Wales
Relaxation Day Retreat
Relaxation Day Retreat
4 Day Silent Meditation Retreat in Snowdonia National Park, Wales
4 Day ‘Refresh & Recharge’ Meditation & Yoga Retreat in Lincolnshire
7 Day Silent Vipashyana Meditation Retreat in Mid Wales
7 Day Online Retreat – Vipashyana – The Four Close Applications of Mindfulness
Relaxation Day Retreat
Upcoming Classes
Sutta Study: The Buddha’s Approaches to Anger in the Pāli Canon
Book Launch Event – Calm Mind, Open Heart
We Can’t Always Get What We Want (And That’s All Right)
Sutta Study: The Buddha’s Approaches to Anger in the Pāli Canon
Talks & Workshops Around the UK
(HYBRID) This Precious Human Life – A One Day Retreat
Letting Go of the Past: Buddhist Teachings on Guilt, Resentment & Acceptance (Hybrid)
Find out what really constitutes true well-being and, based on this understanding, pursue it.
The Samadhi Podcast
Online Courses
Sutta Study: The Buddha’s Approaches to Anger in the Pāli Canon
3-Part Series - FREE
A three-week Sutta Study exploring how the Buddha understood and addressed anger in the Pāli Canon, drawing on discourses from the Saṃyutta and Aṅguttara Nikāyas, verses from the Theragāthā and Dhammapada, and guided meditation. Led by David Oromith.
Living with Anxiety: Befriending & Tending to Fears and Worries with David Oromith
2-Part Workshop - FREE
This is a recording of a one-day, two-part workshop held in Swansea on 22nd November 2025.
In this workshop, we’ll explore how Buddhist teachings and simple nervous-system practices can help us unhook from anxious thought loops and meet our experience in a healthy, grounded way.
Buddhism for Daily Life: Insights from ‘Heart Advice from a Foolish Practitioner’
ONGOING - BY DONATION
Part of our Foundational Study Programme (The Buddha’s Path). This module offers participants a clear, sustainable map for “walking the path” with continuity and ever-deepening development.
The Art of Emotional Balance: Mindful Toolkit for Difficult Emotions with David Oromith
3-Part Workshop - FREE
Life has its ups and downs, and for many, even an ordinary day can lead to one emotional rollercoaster after another.
This recording of a one-day, three-part workshop held in London on 26th July 2025 blends together Buddhism, psychology, modern contemplative science, and practical meditation tools
The Buddha’s Path Study Programme – Module 11: Walking the Path: Foundations for Lifelong Practice & Growth
ONGOING - BY DONATION
Part of our Foundational Study Programme (The Buddha’s Path). This module offers participants a clear, sustainable map for “walking the path” with continuity and ever-deepening development.
The Buddha’s Path Study Programme – Module 10: Engaged Buddhism
7-Part Course - BY DONATION
Part of our Foundational Study Programme (The Buddha’s Path). This module explores Buddhist perspectives on ecological and social responsibility, and the principles and spirit of Engaged Buddhism.
Blogs & Articles
The Life of the Buddha: An Introduction
- By david
Important News About Samadhi & the CCN
- By david
The Compassion Paradox: How Feeling Too Much Can Stop Us From Helping At All
- By david
Navigating Self-Criticism: Buddhist Approaches to Self-Compassion & Self Confidence
- By david
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