Quiet the mind, and wisdom will speak
HYBRID Shamatha: Meditation for Balanced Living • One Day Retreat
3 Day Weekend Meditation & Yoga Retreat in Oxfordshire
Relaxation Day Retreat
2025 4 Day Silent Meditation Retreat in Snowdonia National Park, Wales
4 Day ‘Refresh & Recharge’ Meditation & Yoga Retreat in Lincolnshire
Upcoming Classes
HYBRID Shamatha: Meditation for Balanced Living • One Day Retreat
Buddhist Study Group – Introduction to Buddhism: The Four Immeasurables (Module 6)
Find out what really constitutes true well-being and, based on this understanding, pursue it.
The Samadhi Podcast
Online Courses
Joyful Heart: Exploring the Four Immeasurables
Day Course - FREE/DONATION
During this course, which was recorded live at Jamyang Buddhist Centre in London in 2024, we explore the cultivation of the heart and mind through the practices of the Four Immeasurables.
The Buddha’s Path Study Programme – Module #3: Foundations of Buddhist Theory II: The Roots of Suffering – The Three Poisons
Ongoing Live Course - BY DONATION
Part of our Foundational Study Programme (The Buddha’s Path). This module delves into the roots of suffering from a Buddhist perspective, namely the three poisons: attachment, aversion and ignorance. We also explore the Twelve Links of Dependent Origination and the cyclic existence, samsara.
Heart Advice from a Foolish Practitioner: A Song of Liberation
Day Course - FREE
During this day course, David offered the oral transmission of the text, 'Heart Advice from a Foolish Practitioner: A Song of Liberation,' weaving in relevant commentary to illuminate the meanings of each verse, helping us to connect these ancient teachings to modern life.
Compassionate Choices: Non-Harm, Vegetarianism and Veganism in Buddhism
1hr Workshop - FREE
Explore the connections between the ancient philosophy of non-harm and compassion and modern choices, particularly vegetarianism and veganism (which goes beyond diet), to understand how they align with the path of Buddhism and ethical living. This session offers thoughts from classic Buddhist perspectives (including both the Theravada and Mahayana traditions) alongside contemporary insights.
The Buddha’s Path Study Programme – Module #2: Foundations of Buddhist Meditation I: Shamatha
8-Week Course- FREE/DONATION
Part of our Foundational Study Programme (The Buddha’s Path). This module explores Buddhist shamatha meditation, the path of cultivating and refining our attention skills in preparation for vipashyana practice.
Turning Everyday Life into Dharma Practice
1hr Workshop - FREE
In this workshop from Insight Timer Live, we dive into the art of integrating Dharma (Buddha's teachings) into the fabric of our daily lives. Discover how every moment, relationship, and challenge can become an opportunity for practice, propelling us along the path towards greater wellbeing. This is how worldly life and Dharma become one.
Blogs & Articles
Navigating Self-Criticism: Buddhist Approaches to Self-Compassion & Self Confidence
- By david
Samadhi Announces Exciting New Chapter: Achieving Charity Status!
- By david
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