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Meditation & Buddhism | Classes and Retreats

Online • South Wales & the United Kingdom

Welcome to Samādhi!

Online Meditation Classes

Come along to meditation classes in South Wales and online

Retreats & Weekend Events

Join us for inspiring, relaxing and practical retreats in South Wales

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Samadhi Podcast

Access our library of free 15-minute teachings & guided meditations

Online
Courses & Catch-up

Discover meditation at your own pace with our online courses

Upcoming Events - Online & In-Person

AllDay CourseLampeterMeditation ClassOnlinePublic TalkRetreatSaturdaySaturday CurrentTuesdayTuesday CurrentYogaYoga In RCT
1
August
10:00 am - 10:45 am
Online
Online

Weekly Guided Meditation

FREE

Free online guided meditation group every Sunday. These sessions include a guided meditation, a short talk on our practice of the week, and some time for group discussion. There is no need to commit to every week, you can drop-in whenever you wish. ...

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FEATURED
2
August
6:00 pm - 7:30 pm
Online
Online

Becoming Bulletproof: Emotional Resilience

Join us for our 7-week ‘Becoming Bulletproof: Emotional Resilience’ course - all about cultivating a profound sense of mental and emotional balance and learning to experience and govern our emotions in a healthy, dynamic way. ...

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FEATURED
11
August
5:00 pm - 5:50 pm
Feel Good Factory
The Feel Good Factory, Mountain Ash Rd, Abercynon, Mountain Ash, UK

Yoga Classes in Mountain Ash

Beginners yoga classes near Mountain Ash in the Cynon Valley. Unwind, relax, and enjoy a 50-minute vinyasa class with asanas, pranayama and meditations with Spanish yoga teacher, Manu. ...

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FEATURED
11
August
6:00 pm - 7:00 pm
Feel Good Factory
The Feel Good Factory, Mountain Ash Rd, Abercynon, Mountain Ash, UK

Meditation Classes in the Cynon Valley

Beginners meditation classes near Mountain Ash in the Cynon Valley. Unwind, relax, let go of stress and anxiety, and cultivate positive minds such as patience, compassion, and equanimity. ...

REGISTER
FEATURED
11
August
6:00 pm - 7:00 pm
Online
Online

Weekly Meditation Classes Online

Beginners meditation classes near Mountain Ash in the Cynon Valley. Unwind, relax, let go of stress and anxiety, and cultivate positive minds such as patience, compassion, and equanimity. ...

REGISTER
FEATURED
12
August
5:30 pm - 7:00 pm
Green Refill Shop
Green Refill Shop, Glebeland Street, Merthyr Tydfil, UK

Monthly Coffee and Meditation Meetup

PUBLIC TALK

An evening of meditation, coffee, and discussion with friends During ...

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FEATURED
15
August
9:30 am - 4:00 pm
Ascension in the Fields
FFOS-Y-FFIN, Llanfair Clydogau, UK

Relaxation Day Retreat

RETREAT

Take a break and join us for a refreshing and relaxing day retreat. Whether you are working too hard, dealing with stress, or simply need some time to pause from the pressures of everyday life, this soothing day retreat will help you on your way to developing exceptional mental health and wellbeing and experience the genuine wellbeing that comes from having a wonderfully balanced and healthy mind. ...

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FEATURED
18
August
5:00 pm - 5:50 pm
Feel Good Factory
The Feel Good Factory, Mountain Ash Rd, Abercynon, Mountain Ash, UK

Yoga Classes in Mountain Ash

Beginners yoga classes near Mountain Ash in the Cynon Valley. Unwind, relax, and enjoy a 50-minute vinyasa class with asanas, pranayama and meditations with Spanish yoga teacher, Manu. ...

REGISTER
FEATURED
18
August
6:00 pm - 7:00 pm
Feel Good Factory
The Feel Good Factory, Mountain Ash Rd, Abercynon, Mountain Ash, UK

Meditation Classes in the Cynon Valley

Beginners meditation classes near Mountain Ash in the Cynon Valley. Unwind, relax, let go of stress and anxiety, and cultivate positive minds such as patience, compassion, and equanimity. ...

REGISTER
No event found!

“Find out what really constitutes true well-being and, based on this understanding, pursue it.”

The Buddha

What Are People Saying?

"Thank you David that was very enlightening. Very informative and useful for my particular life situation. I wanted to say I am finding your sessions extremely helpful in my daily struggles. I am grateful for coming across your school of learning. Bless you."
Wendy
"First time joining today, but really enjoyed it and found a lot of peace from the session. Thank you 🙂 I look forward to next weeks session."
Rebecca Taylor
"David's retreats are amazing! I had a fantastic time and gained so much. Meditation, great food and lovely company. I feel refreshed and motivated to meditate more at home. Highly recommend!"
Sophie Li
"You are wonderfully helpful when one is feeling a bit lost in this world"
Katharina Louise
"An amazing day. Fantastic company and great food. I feel very relaxed and after today feel inspired to start my meditation journey, hopefully with you to help guide me. Thank you very much."
Francesca Kirby
"Just a quick thank you for helping me out over last months, the classes you have held have made a massive impact on me and a couple of my friends. I really hope this will be here for the long term as I feel it will help others as much as its helped me. So keep it up the good work, your doing a great job and thank you for helping me control my anxiety."
Lee Hampton
"Thank you so much! a wonderful day with wonderful people 🥰🥰🥰 hope to see everyone again soon!"
Carmen Cristina Ara
"What a day and what a lovely group of people. Hope to see you all again soon x"
Fiona Tryhorn
"Many thanks for guiding me through a beautiful experience today . With open hearted people🤗🤗.. See u soon, big hugs🤗❤️🤗"
Jennifer Brett
"David's guided meditations help bring peace and calm to a busy mind. I highly recommend his retreats and will be attending future events. I enjoyed his relaxation day retreat and was able to completely disconnect and be present. I also met a wonderful group of people, I know I will remain friends with. Thank you David for the wonderful work you do. Namaste. 🙏🏻🦋"
Karina Felix
"Loved our class tonight - your words have resonated so much with me - thank you ❤️"
Trixie Murphy
"On my gratitude list today: the existence of Samadhi and finding you and this group, making myself sign up and then participate in this mornings meditation, your wonderful wisdom and eloquence in expressing it. "
Netti
"Thank you David and everyone, was so lovely to meditate with you all"
Sarah Perkins
"I am enjoying your course and I am seeing some benefits. I find the course informative and your delivery is very soothing"
Osian Lloyd
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Online Courses

£30

Meditation for Relaxation

4-week course - £30
Relaxation is a skill. Without improving this skill, we experience excess tension and stress in the mind and body. During this four-week series, we explore relaxation techniques, tricks, and meditations that will help you deeply unwind, let go of stress and worry, and cultivate a calmer, healthier approach to life.

View This Course

£30

Meditation for Intermediates

4-week course - £30
This intermediates course is perfect for those who have already tried meditation but would like to develop their practice further. Over the four weeks, we work through some concepts and tools that will help you to deepen your meditation practice and uncover all the benefits a calm and balanced state of mind can bring you.

View This Course

£30

Mindful Living

5-week course - £30
Learn the essential principles of mindfulness and discover techniques to live more mindfully. By using practical, down-to-earth meditation skills, you can unlock the path to becoming calmer, happier and more positive.

View This Course

Free

Mindful Moments with Manu

Ongoing Series - Free
Mindful Moments with Manu are a series of relaxing videos where we take some time to unplug from all the craziness and just get quiet and thoughtful for a while. There's so much busyness in our lives which can leave us feeling unbalanced, and I'd like to offer you these moments of relaxation and unwinding.

View This Series

£15

Overcoming the Roots of Unhappiness

3-Week Course - £15
During this online course, we will look at The Three Poisons (the akusala-mula.) These Three Poisons are the source of our negative mental states–such as anxiety, anger, jealousy–it is therefore essential that we learn to overcome these minds to uncover lasting well-being and happiness in our lives.

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New

Mindfulness & Happiness

1hr Workshop - £5
This one hour workshop looks at Mindfulness & Happiness. Discover how to train your mind to be mindfully present with every part of your day. Instead of being caught up in the worry and stress, you can have an open, calm, joyful presence throughout your day and with everyone you meet.

View This Course