Quiet the mind, and wisdom will speak
05
April, 2025
Saturday
Relaxation Day Retreat
The National Botanic Garden of Wales, Middleton Hall, Llanarthne SA32 8HN
9:45 am - 3:30 pm
18
April, 2025
Friday
2025 4 Day Silent Meditation Retreat in Snowdonia National Park, Wales
Trigonos, Nantlle, Caernarfon, UK
4:00 pm - 2:00 pm
15
May, 2025
Thursday
28
June, 2025
Saturday
Relaxation Day Retreat
The National Botanic Garden of Wales, Middleton Hall, Llanarthne SA32 8HN
9:45 am - 3:30 pm
08
August, 2025
Friday
4 Day ‘Refresh & Recharge’ Meditation & Yoga Retreat in Lincolnshire
The Vedanta, Lincoln Road, Branston, Lincoln, UK
5:00 pm - 2:00 pm
25
October, 2025
Saturday
Relaxation Day Retreat
The National Botanic Garden of Wales, Middleton Hall, Llanarthne SA32 8HN
9:45 am - 3:30 pm
Upcoming Classes
14
December, 2024
Saturday
Mind Training for Modern Life: Transforming Adversity into Wellbeing – CCR Ghatika Monthly
Center for Contemplative Research - Miyo Samten Ling Hermitage, Carmelite Way, Moffat, CO
5:00 pm - 6:30 pm
Find out what really constitutes true well-being and, based on this understanding, pursue it.
The Buddha
Blogs & Articles
Meditation for a Good Night’s Sleep: Soothing Insomnia
Meditation techniques to overcome insomnia and improve sleep quality. Learn how to reduce stress and anxiety for a peaceful night's rest.
- By david
How to Do a Meditation Retreat at Home: Tips and Best Practices
Learn how to have a meaningful and rewarding Buddhist meditation retreat at home with these tips and best practices. From setting a clear intention to taking care of your physical needs, discover how to make the most of an at-home retreat.
- By david
Inner Transformation: The Benefits of Meditation Retreat
Meditation retreats offer a chance to slow down and focus on mindfulness. From stress reduction to enhanced emotional well-being, the benefits are numerous. Immerse yourself in a supportive environment and make progress in your meditation practice, develop self-awareness, and find inner peace. A retreat can be a transformative and enriching experience.
- By david
Keep Up To Date
Sign up for our newsletter to receive the latest information about upcoming retreats, classes and meet-ups as well as any last minute offers or announcements.