Samadhi Online Courses

Instant Access to Courses on Meditation & Buddhism

Welcome to our library of high-quality recordings from past sessions and online courses.

We have courses on meditation and Buddhism, all available with instant access. Perfect for both beginners and experienced practitioners, our courses include detailed recordings from previous courses, including notes and further resources, offering practical guidance for your at-home study.

Online Meditation & Buddhism Courses​

Free

Letting Go of the Past: Guilt, Resentment & Acceptance

Letting Go of the Past - FREE
Buddhist Teachings on Guilt, Resentment & Acceptance, This is a recording of a hybrid event held in March 2026 at the Swansea Wellbeing Centre.

Free

We Cant Always Get What We Want (And That’s All Right)

Insight Timer Live - FREE
This is a recording of an Insight Timer Public Webinar. This talk explores why we struggle when life doesn’t go to plan and how to relate more peacefully to disappointment.

Free

Sutta Study: The Buddha’s Approaches to Anger in the Pāli Canon

3-Part Series - FREE
A three-week Sutta Study exploring how the Buddha understood and addressed anger in the Pāli Canon, drawing on discourses from the Saṃyutta and Aṅguttara Nikāyas, verses from the Theragāthā and Dhammapada, and guided meditation. Led by David Oromith.

Free

Living with Anxiety: Befriending & Tending to Fears and Worries with David Oromith

2-Part Workshop - FREE
This is a recording of a one-day, two-part workshop held in Swansea on 22nd November 2025.
In this workshop, we’ll explore how Buddhist teachings and simple nervous-system practices can help us unhook from anxious thought loops and meet our experience in a healthy, grounded way.

Study Programme

Buddhism for Daily Life: Insights from ‘Heart Advice from a Foolish Practitioner’

ONGOING - BY DONATION
Part of our Foundational Study Programme (The Buddha’s Path). This module offers participants a clear, sustainable map for “walking the path” with continuity and ever-deepening development.

Free

The Art of Emotional Balance: Mindful Toolkit for Difficult Emotions with David Oromith

3-Part Workshop - FREE
Life has its ups and downs, and for many, even an ordinary day can lead to one emotional rollercoaster after another.
This recording of a one-day, three-part workshop held in London on 26th July 2025 blends together Buddhism, psychology, modern contemplative science, and practical meditation tools

Study Programme

The Buddha’s Path Study Programme – Module 11: Walking the Path: Foundations for Lifelong Practice & Growth

ONGOING - BY DONATION
Part of our Foundational Study Programme (The Buddha’s Path). This module offers participants a clear, sustainable map for “walking the path” with continuity and ever-deepening development.

Study Programme

The Buddha’s Path Study Programme – Module 10: Engaged Buddhism

7-Part Course - BY DONATION
Part of our Foundational Study Programme (The Buddha’s Path). This module explores Buddhist perspectives on ecological and social responsibility, and the principles and spirit of Engaged Buddhism.

Free

Compassion vs Despair: A Buddhist Approach to Witnessing Suffering with David Oromith

1.5hr Workshop - FREE
During this workshop, we explore how we attend to the suffering of others and our world, avoiding overwhelm, despair and feeling burdened. Sharing his own experience of despair, and inspired by others' teachings, David explores how to work with this crippling feeling of despair amid the suffering of our world.

Study Programme

The Buddha’s Path Study Programme – Module 9: The Bodhisattva Path III: Lojong – Buddhist Mind Training

4-Week Course - BY DONATION
Part of our Foundational Study Programme (The Buddha’s Path). This module explores the classic lojong text, the Eight Verses of Training the Mind.

Study Programme

The Buddha’s Path Study Programme – Module 8: The Bodhisattva Path II: Emptiness and The Two Truths

4-Week Course - BY DONATION
Part of our Foundational Study Programme (The Buddha’s Path). This module introduces the Madhyamaka view of emptiness and offers practical explanations and instructions on the reasonings and practices aimed at realising emptiness.

Free

Caring for Yourself Whilst Caring for Others

1 hr Workshop - FREE
In this talk, we’ll explore how to balance the demands of caregiving with the necessity of self-care. Drawing on Buddhist wisdom and modern insights, this session will offer tools for maintaining balance and resilience, arousing self-compassion, and finding moments of joy and gratitude, even amidst the challenges.

Free

Meditations for Relaxation & Inner Joy

Half-Day Course - FREE/DONATION
During this course, we explore practices to unwind, de-stress, and cultivate tools for a happier, calmer approach to life.

Study Programme

The Buddha’s Path Study Programme – Module 7: The Bodhisattva Path I: Bodhicitta & The Six Paramitas

5-Week Course - BY DONATION
Part of our Foundational Study Programme (The Buddha’s Path). This module delves into the path of the Bodhisattva and the six perfections.

£50

The 37 Practices of Bodhisattvas – One-Week Retreat

One-Week Retreat - £50/BY DONATION
This 22-part course explores the classic Tibetan lojong text, the 37 Practices of Bodhisattvas. We follow the text, line by line, discussing our ways of relating to and transforming adversity and circumstances into the spiritual path.

Study Programme

The Buddha’s Path Study Programme – Module 6: Foundations of Buddhist Meditation III: The Four Immeasurables

5-Week Course - BY DONATION
Part of our Foundational Study Programme (The Buddha’s Path). This module delves into the four practices of the heart – loving-kindness, compassion, empathetic joy, and equanimity.

Study Programme

The Buddha’s Path Study Programme – Module 5: Foundations of Buddhist Meditation II: Vipashyana and the Four Applications of Mindfulness

5-Week Course - BY DONATION
Part of our Foundational Study Programme (The Buddha’s Path). This module delves into the four close applications of mindfulness – the bedrock of Buddhist vipashyana practice.

Free

Joyful Heart: Exploring the Four Immeasurables

Day Course - FREE/DONATION
During this course, which was recorded live at Jamyang Buddhist Centre in London in 2024, we explore the cultivation of the heart and mind through the practices of the Four Immeasurables.

Study Programme

The Buddha’s Path Study Programme – Module 4: Foundations of Buddhist Theory III: The Essence of Karma and Morality

5-Week Course - BY DONATION
Part of our Foundational Study Programme (The Buddha’s Path). This module delves into the essence of Buddhist ethics and karma.

Study Programme

The Buddha’s Path Study Programme – Module #3: Foundations of Buddhist Theory II: The Roots of Suffering – The Three Poisons

8-Week Course - BY DONATION
Part of our Foundational Study Programme (The Buddha’s Path). This module delves into the roots of suffering from a Buddhist perspective, namely the three poisons: attachment, aversion and ignorance. We also explore the Twelve Links of Dependent Origination and the cyclic existence, samsara.

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At Samadhi, we aim to provide a sanctuary of serenity, welcoming all people who wish to explore meditation and Buddhism. Your donations make an invaluable contribution to the running of Samadhi and to the goal of the future Samadhi Retreat Centre.  Learn more about the Buddhist tradition of dana.

Offer Dana

While our weekly classes are offered freely, you are welcome to offer dana. Dana is a Buddhist tradition where we offer from the heart in a spirit of gratitude and generosity. Your generosity is greatly appreciated and all money offered to Samadhi goes directly into supporting our activities and fundraising for the Samadhi Eco Retreat Centre.

Offering Dana to the Teacher: You can offer dana to our organisation (Samadhi), or directly to the teacher to support their livelihood. In-person, this can be done by offering it in an envelope as per tradition. Offerings for the teacher can also be made virtually. Please click here if you’d like to offer Dana to David.

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Human Friendly Events

Samadhi is an inclusive organisation and we welcome people of all ages, genders (including gender identity), sexual orientation, abilities, race (including colour, nationality and ethnic or national origin), religion or belief.

As an LGBTQ-led Buddhist organisation, we strongly believe that no one should be discriminated against for any reason at all and subscribe to the ideals of non-harm and loving-kindness. You’re welcome no matter who you are and you’re free to express yourself authentically.