Join us to deepen your meditation practice at one of our 4-day intermediates retreats in North Wales, Oxfordshire or Lincolnshire, UK. A unique experience that will bring you greater insight and understanding of your self and the world around you.

During these meditation retreats, set in the breathtaking backdrop of the British countryside, you will be have the opportunity to practice longer meditations, some guided and some unguided, complemented by yoga sessions that don’t focus on being perfect, but allow you to connect with the body, unwind and relax.

Inspired by Buddhist psychology, the workshops will explore the theories and practices of shamatha and vipashyana, and look at ways of thinking and practical tools that keep you in touch with your own inner source of peace, happiness and joy – no matter what circumstances you find yourself in.

By Location: All Retreats | Retreats in North Wales | Retreats in Oxfordshire | Retreats in Lincolnshire

By Type: Retreats for Beginners | Retreats for Intermediates | Silent Retreats | Half Silent Retreats