Class · Online (Insight Timer Live)
A free public talk on Insight Timer Live
Tuesday 24 November 2026
7:00pm – 8:00pm (UK time)
Online (Insight Timer Live)
Link sent nearer the time
Online
According to Buddhism, the people who really test us also have the most to teach us.
During this Insight Timer Live, David will explore the practice of seeing difficult or frustrating people not as enemies, but as catalysts for working with our own impatience, anger, and attachment.
This radical practice suggests treating all life events - joy and pain alike - as opportunities to understand our own mind, and cultivate happier, healthier approaches to life and its challenges.
We hope this discussion offers practical ideas about how to meet difficult people with greater equanimity and wellbeing, without becoming a doormat. Just in time for the festive season!
David Oromith, Buddhist Contemplative, Author & Meditation Guide
David is a Buddhist contemplative, meditation guide and retreat leader, co-founder of Samadhi and author of A Practical Guide to Mindful Living.
donations welcome
This group relies entirely on donations to keep running. No one is excluded for lack of funds.
Verified 
Samadhi is an inclusive organisation and we welcome people of all ages, genders (including gender identity), sexual orientation, abilities, race (including colour, nationality and ethnic or national origin), religion or belief.
As an LGBTQ-led Buddhist organisation, we strongly believe that no one should be discriminated against for any reason at all and subscribe to the ideals of non-harm and loving-kindness. You’re welcome no matter who you are and you’re free to express yourself authentically.
