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Category: Mindfulness

The Need for Greater Self-Compassion

Notes & Transcript Transcript David Oromith Hello. Good morning, everyone. It’s a joy to be with you all. It’s such a highlight of my week. So I’m very glad to be here with you. Thank you for coming along. Thanks for joining. I hope the sun is shining where you are too, we have a […]

Working with Moods

Notes & Transcript Transcript Sunday Meditation 12th March 2026 Working with Moods David Oromith Hello, good morning, everyone. Wonderful to see you all. Thank you for joining me. I hope you’ve been well since I last saw you. So I think let’s follow our usual format: we’ll begin with our 20-minute meditation, then our talk […]

Dealing with Feelings of Regret

Notes & Transcript Transcript Sunday Morning Meditation, March 8th Dealing with Feelings of Regret David Oromith Hello, Hello, Hello. Good morning, everyone. Wonderful to see you all. Thank you all for joining this morning. I do hope you’re all well since I’ve seen you last. So lovely to see so many faces, really. So I […]

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  • With Love, David & Manu x