Meditation Classes & Groups

Relaxing and practical meditation classes in South Wales

Discover meditation, mindfulness & Buddhism near you

Join us for relaxing and practical meditation classes in your local area. Discover and explore what meditation and mind training has to offer, and meet like-minded people who will support your development. 

Our mindfulness classes are held across South Wales and online. They are perfect for beginners and will provide you with the foundation for developing a powerful meditation practice, helping you to develop tools that reduce stress, anxiety and make you a happier, more positive person.

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Online Guided Meditations

Sundays, 10am • via Google Meet

Join us for our regular online meditation classes. Discover meditation, mindfulness & Buddhist psychology, helping you find relief from stress and anxiety.

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Meditation Classes in Ebbw Vale

Tuesdays 6pm-7pm • at Rassau Resource Community Centre

Join us for our regular meditation classes in Ebbw Vale, Blaenau Gwent. Discover meditation, mindfulness & Buddhist psychology, helping you find relief from stress and anxiety.

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Meditation Classes in Mountain Ash

Wednesdays 6-7pm • at The Feel Good Factory

Join us for our regular online meditation classes in Mountain Ash, Rhondda Cynon Taff. Discover meditation, mindfulness & Buddhist psychology, helping you find relief from stress and anxiety.

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