Meditation Classes

Meditation Classes & Groups

Relaxing and practical meditation classes

Discover meditation, mindfulness & Buddhism near you

Join us for a relaxing and practical meditation class in your local area. Discover and explore what meditation and cultivating the mind has to offer, and meet likeminded people who will support your development. 

These sessions are perfect for beginners and will provide you with the foundation for developing a powerful meditation practice, helping you to develop tools that reduce stress, anxiety and make you a happier, more positive person.

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Online Meditation Classes

via Google Meet

Join us for our regular online meditation classes. Discover meditation, mindfulness & Buddhist psychology, helping you find relief from stress and anxiety.

See Online Classes
Aberdare Meditation Classes South Wales

Meditation Classes in Aberdare

Coming Soon

We are currently scouting venues and hope to confirm details of regular meditation classes in Aberdare soon. If you’d like to be involved, get in touch!

Coming Soon
Pontypridd Meditation Classes

Meditation Classes in Pontypridd

Coming Soon

We are currently scouting venues and hope to confirm details of regular meditation classes in Pontypridd soon. If you’d like to be involved, get in touch!

Coming Soon
merthyr tydfil meditation classes

Meditation Classes in Merthyr Tydfil

Coming Soon

We are currently scouting venues and hope to confirm details of regular meditation classes in Merthyr Tydfil soon. If you’d like to be involved, get in touch!

Coming Soon

What Are People Saying?

"Just a quick thank you for helping me out over last months, the classes you have held have made a massive impact on me and a couple of my friends. I really hope this will be here for the long term as I feel it will help others as much as its helped me. So keep it up the good work, your doing a great job and thank you for helping me control my anxiety."
Lee Hampton
"Dassetu's retreats are amazing! I had a fantastic time and gained so much. Meditation, great food and lovely company. I feel refreshed and motivated to meditate more at home. Highly recommend!"
Sophie Li
"Thank you so much! a wonderful day with wonderful people 🥰🥰🥰 hope to see everyone again soon!"
Carmen Cristina Ara
"Loved our class tonight - found the second meditation easier than the first and your words have resonated so much with me - thank you ❤️"
Trixie Murphy
"Thank you had a good session looking forward to the next one"
Sue Holloway
"An amazing day. Fantastic company and great food. I feel very relaxed and after today feel inspired to start my meditation journey, hopefully with you to help guide me. Thank you very much."
Francesca Kirby
"What a day and what a lovely group of people. Hope to see you all again soon x"
Fiona Tryhorn
"Dassetu’s guided meditations help bring peace and calm to a busy mind. I highly recommend his retreats and will be attending future events. I enjoyed his relaxation day retreat and was able to completely disconnect and be present. I also met a wonderful group of people, I know I will remain friends with. Thank you Dassatu for the wonderful work you do. Namaste. 🙏🏻🦋"
Karina Felix
"Many thanks for guiding me through a beautiful experience today . With open hearted people🤗🤗.. See u soon, big hugs🤗❤️🤗"
Jennifer Brett
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