Meditation Classes

Meditation Classes & Groups

Relaxing and practical meditation classes in South Wales & online

Discover meditation, mindfulness & Buddhism near you

Join us for relaxing and practical meditation classes in your local area. Discover and explore what meditation and mind training has to offer, and meet like-minded people who will support your development. 

Our mindfulness classes are held across South Wales and online. They are perfect for beginners and will provide you with the foundation for developing a powerful meditation practice, helping you to develop tools that reduce stress, anxiety and make you a happier, more positive person.

September 2021
26 September 2021

Free Weekly Guided Meditation & Discussion

Free online guided meditation group every Sunday. These sessions include a guided meditation, a short talk on our practice of the week, and some time for group discussion. There is no need to commit to every week, you can drop-in whenever you wish. ...

10:00 am - 10:45 am
Online
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26 September 2021

The True Meaning of Non-Attachment and How It Sets You FreeFEATURED

There is no exact translation of the word upadana, the word we commonly translate as attachment, which leads to misunderstandings. Non-attachment is not about ridding ourselves of those we love or our possessions, but about changing our relationship with them. Join us and discover the true meaning. ...

11:15 am - 12:15 pm
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October 2021
02 October 2021

Introduction to BuddhismFEATURED

Three-Part Series • September–November 2021. Join Buddhist contemplative and meditation guide David Johnson as we go back to basics, exploring the origins and purpose of Buddhism and the core theories and practices common to all schools and practitioners. ...

9:30 am - 12:30 pm
Online
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10 October 2021

Relaxation Day RetreatFEATURED

Take a break and join us for a refreshing and relaxing day retreat. Whether you are working too hard, dealing with stress, or simply need some time to pause from the pressures of everyday life, this soothing day retreat will help you on your way to developing exceptional mental health and wellbeing and experience the genuine wellbeing that comes from having a wonderfully balanced and healthy mind. ...

9:45 am - 3:30 pm
FFOS-Y-FFIN, Llanfair Clydogau, UK
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15 October 2021
17 October 2021

3 Day “Relax and De-Stress” Meditation Retreat in Yorkshire

Join us for a relaxing and refreshing Spring weekend meditation retreat in the beautiful and tranquil Charney Manor in the countryside of Oxfordshire. ...

All Day
High Trenhouse - Residential Management Training Centre, Settle BD24 9PR, UK
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16 October 2021
17 October 2021

3 Day “Relax and De-Stress” Meditation Retreat in Yorkshire

Join us for a relaxing and refreshing Spring weekend meditation retreat in the beautiful and tranquil Charney Manor in the countryside of Oxfordshire. ...

All Day
High Trenhouse - Residential Management Training Centre, Settle BD24 9PR, UK
Register for event
17 October 2021

3 Day “Relax and De-Stress” Meditation Retreat in Yorkshire

Join us for a relaxing and refreshing Spring weekend meditation retreat in the beautiful and tranquil Charney Manor in the countryside of Oxfordshire. ...

All Day
High Trenhouse - Residential Management Training Centre, Settle BD24 9PR, UK
Register for event
18 October 2021
21 October 2021

4 Day “Tranquillity and Insight” Meditation Retreat Sold Out FEATURED

4:00 pm - 4:00 pm
Charney Manor, Charney Bassett, Wantage OX12 0EJ, UK
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19 October 2021
21 October 2021

4 Day “Tranquillity and Insight” Meditation Retreat Sold Out FEATURED

4:00 pm - 12:00 am
Charney Manor, Charney Bassett, Wantage OX12 0EJ, UK
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20 October 2021
21 October 2021

4 Day “Tranquillity and Insight” Meditation Retreat Sold Out FEATURED

All Day
Charney Manor, Charney Bassett, Wantage OX12 0EJ, UK
View Details
21 October 2021

4 Day “Tranquillity and Insight” Meditation Retreat Sold Out FEATURED

12:00 am - 4:00 pm
Charney Manor, Charney Bassett, Wantage OX12 0EJ, UK
View Details
November 2021
07 November 2021

Relaxation Day RetreatFEATURED

Take a break and join us for a refreshing and relaxing day retreat. Whether you are working too hard, dealing with stress, or simply need some time to pause from the pressures of everyday life, this soothing day retreat will help you on your way to developing exceptional mental health and wellbeing and experience the genuine wellbeing that comes from having a wonderfully balanced and healthy mind. ...

9:45 am - 3:30 pm
FFOS-Y-FFIN, Llanfair Clydogau, UK
Register for event
13 November 2021

Introduction to BuddhismFEATURED

Three-Part Series • September–November 2021. Join Buddhist contemplative and meditation guide David Johnson as we go back to basics, exploring the origins and purpose of Buddhism and the core theories and practices common to all schools and practitioners. ...

9:30 am - 12:30 pm
Online
Register for event
26 November 2021
28 November 2021

3 Day “Relax and De-Stress” Meditation Retreat in Yorkshire

Join us for a relaxing and refreshing Spring weekend meditation retreat in the beautiful and tranquil Charney Manor in the countryside of Oxfordshire. ...

All Day
High Trenhouse - Residential Management Training Centre, Settle BD24 9PR, UK
Register for event
27 November 2021
28 November 2021

3 Day “Relax and De-Stress” Meditation Retreat in Yorkshire

Join us for a relaxing and refreshing Spring weekend meditation retreat in the beautiful and tranquil Charney Manor in the countryside of Oxfordshire. ...

All Day
High Trenhouse - Residential Management Training Centre, Settle BD24 9PR, UK
Register for event
28 November 2021

3 Day “Relax and De-Stress” Meditation Retreat in Yorkshire

Join us for a relaxing and refreshing Spring weekend meditation retreat in the beautiful and tranquil Charney Manor in the countryside of Oxfordshire. ...

All Day
High Trenhouse - Residential Management Training Centre, Settle BD24 9PR, UK
Register for event
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What Are People Saying?

"Thank you David that was very enlightening. Very informative and useful for my particular life situation. I wanted to say I am finding your sessions extremely helpful in my daily struggles. I am grateful for coming across your school of learning. Bless you."
Wendy
"First time joining today, but really enjoyed it and found a lot of peace from the session. Thank you 🙂 I look forward to next weeks session."
Rebecca Taylor
"David's retreats are amazing! I had a fantastic time and gained so much. Meditation, great food and lovely company. I feel refreshed and motivated to meditate more at home. Highly recommend!"
Sophie Li
"You are wonderfully helpful when one is feeling a bit lost in this world"
Katharina Louise
"An amazing day. Fantastic company and great food. I feel very relaxed and after today feel inspired to start my meditation journey, hopefully with you to help guide me. Thank you very much."
Francesca Kirby
"Just a quick thank you for helping me out over last months, the classes you have held have made a massive impact on me and a couple of my friends. I really hope this will be here for the long term as I feel it will help others as much as its helped me. So keep it up the good work, your doing a great job and thank you for helping me control my anxiety."
Lee Hampton
"Thank you so much! a wonderful day with wonderful people 🥰🥰🥰 hope to see everyone again soon!"
Carmen Cristina Ara
"What a day and what a lovely group of people. Hope to see you all again soon x"
Fiona Tryhorn
"Many thanks for guiding me through a beautiful experience today . With open hearted people🤗🤗.. See u soon, big hugs🤗❤️🤗"
Jennifer Brett
"David's guided meditations help bring peace and calm to a busy mind. I highly recommend his retreats and will be attending future events. I enjoyed his relaxation day retreat and was able to completely disconnect and be present. I also met a wonderful group of people, I know I will remain friends with. Thank you David for the wonderful work you do. Namaste. 🙏🏻🦋"
Karina Felix
"Loved our class tonight - your words have resonated so much with me - thank you ❤️"
Trixie Murphy
"On my gratitude list today: the existence of Samadhi and finding you and this group, making myself sign up and then participate in this mornings meditation, your wonderful wisdom and eloquence in expressing it. "
Netti
"Thank you David and everyone, was so lovely to meditate with you all"
Sarah Perkins
"I am enjoying your course and I am seeing some benefits. I find the course informative and your delivery is very soothing"
Osian Lloyd
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