Meditation Classes & Groups
Relaxing and practical meditation classes
Discover meditation, mindfulness & Buddhism near you
Join us for a relaxing and practical meditation class in your local area. Discover and explore what meditation and cultivating the mind has to offer, and meet likeminded people who will support your development.
These sessions are perfect for beginners and will provide you with the foundation for developing a powerful meditation practice, helping you to develop tools that reduce stress, anxiety and make you a happier, more positive person.
Online Meditation Classes
via Google Meet
Join us for our regular online meditation classes. Discover meditation, mindfulness & Buddhist psychology, helping you find relief from stress and anxiety.
Meditation Classes in Merthyr Tydfil