Meditation Classes & Groups
Practical meditation classes
Discover meditation, mindfulness & Buddhism online
Join us for relaxing and practical meditation classes. Discover and explore what meditation and mind training has to offer, and meet like-minded people who will support your development.
Our meditation & Buddhism classes are held weekly online. They are perfect for beginners and will provide you with the foundation for developing a powerful meditation practice, helping you to develop tools that reduce stress, anxiety and make you a happier, more positive person.
October 2024
Community Meditation & Chat
Join us on Thursdays for our Community Meditations & Chats. These sessions, hosted by trustees & members of our community, are an opportunity to come together and discuss different elements of the teachings and meditations with a small group of like-minded friends in a more informal setting. Everyone is welcome, whether you’re a regular attendee […]
Weekly Guided Meditation & Discussion Group
Free online guided meditation group every Sunday. These sessions include a guided meditation, a short talk on our practice of the week, and some time for group discussion. There is no need to commit to every week, you can drop-in whenever you wish.
Buddhist Study Group – Introduction to Buddhism: The Four Immeasurables (Module 6)
This Module is part of The Buddha’s Path Study Programme. We explore the four practices of the heart – loving-kindness (metta), compassion, empathetic joy and equanimity.
Community Meditation & Chat
Join us on Thursdays for our Community Meditations & Chats. These sessions, hosted by trustees & members of our community, are an opportunity to come together and discuss different elements of the teachings and meditations with a small group of like-minded friends in a more informal setting. Everyone is welcome, whether you’re a regular attendee […]
Community Meditation & Chat
Join us on Thursdays for our Community Meditations & Chats. These sessions, hosted by trustees & members of our community, are an opportunity to come together and discuss different elements of the teachings and meditations with a small group of like-minded friends in a more informal setting. Everyone is welcome, whether you’re a regular attendee […]
Weekly Guided Meditation & Discussion Group
Free online guided meditation group every Sunday. These sessions include a guided meditation, a short talk on our practice of the week, and some time for group discussion. There is no need to commit to every week, you can drop-in whenever you wish.
Monthly Group Q&A (Samadhi Supporters Only)
Private Monthly Group Q&As Our next Group Q&A for Samadhi Supporters will take place on 21 July (4pm), 14 August (7pm) & 15 September (4pm). This session is arranged exclusively for our Samadhi Supporters and is a chance to get some personalised guidance and support in your practice and study of meditation & Buddhism. There […]
Community Meditation & Chat
Join us on Thursdays for our Community Meditations & Chats. These sessions, hosted by trustees & members of our community, are an opportunity to come together and discuss different elements of the teachings and meditations with a small group of like-minded friends in a more informal setting. Everyone is welcome, whether you’re a regular attendee […]
November 2024
Weekly Guided Meditation & Discussion Group
Free online guided meditation group every Sunday. These sessions include a guided meditation, a short talk on our practice of the week, and some time for group discussion. There is no need to commit to every week, you can drop-in whenever you wish.
Weekly Guided Meditation & Discussion Group
Free online guided meditation group every Sunday. These sessions include a guided meditation, a short talk on our practice of the week, and some time for group discussion. There is no need to commit to every week, you can drop-in whenever you wish.
Weekly Guided Meditation & Discussion Group
Free online guided meditation group every Sunday. These sessions include a guided meditation, a short talk on our practice of the week, and some time for group discussion. There is no need to commit to every week, you can drop-in whenever you wish.
Monthly Group Q&A (Samadhi Supporters Only)
Private Monthly Group Q&As Our next Group Q&A for Samadhi Supporters will take place on 21 July (4pm), 14 August (7pm) & 15 September (4pm). This session is arranged exclusively for our Samadhi Supporters and is a chance to get some personalised guidance and support in your practice and study of meditation & Buddhism. There […]
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