Meditation Classes

Meditation Classes & Groups

Relaxing and practical meditation classes in South Wales

Discover meditation, mindfulness & Buddhism near you

Join us for relaxing and practical meditation classes in your local area. Discover and explore what meditation and mind training has to offer, and meet like-minded people who will support your development. 

Our mindfulness classes are held across South Wales and online. They are perfect for beginners and will provide you with the foundation for developing a powerful meditation practice, helping you to develop tools that reduce stress, anxiety and make you a happier, more positive person.

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Online Guided Meditations

Sundays, 10am • via Google Meet

Join us for our regular online meditation classes. Discover meditation, mindfulness & Buddhist psychology, helping you find relief from stress and anxiety.

See Online Classes
rassau resource community centre

Meditation Classes in Ebbw Vale

Tuesdays 6pm-7pm • at Rassau Resource Community Centre

Join us for our regular meditation classes in Ebbw Vale, Blaenau Gwent. Discover meditation, mindfulness & Buddhist psychology, helping you find relief from stress and anxiety.

See Classes
meditation classes in rct bryncynon strategy

Meditation Classes in Mountain Ash

Wednesdays 6-7pm • at The Feel Good Factory

Join us for our regular online meditation classes in Mountain Ash, Rhondda Cynon Taff. Discover meditation, mindfulness & Buddhist psychology, helping you find relief from stress and anxiety.

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What Are People Saying?

"Thank you David that was very enlightening. Very informative and useful for my particular life situation. I wanted to say I am finding your sessions extremely helpful in my daily struggles. I am grateful for coming across your school of learning. Bless you."
Wendy
"First time joining today, but really enjoyed it and found a lot of peace from the session. Thank you 🙂 I look forward to next weeks session."
Rebecca Taylor
"David's retreats are amazing! I had a fantastic time and gained so much. Meditation, great food and lovely company. I feel refreshed and motivated to meditate more at home. Highly recommend!"
Sophie Li
"You are wonderfully helpful when one is feeling a bit lost in this world"
Katharina Louise
"An amazing day. Fantastic company and great food. I feel very relaxed and after today feel inspired to start my meditation journey, hopefully with you to help guide me. Thank you very much."
Francesca Kirby
"Just a quick thank you for helping me out over last months, the classes you have held have made a massive impact on me and a couple of my friends. I really hope this will be here for the long term as I feel it will help others as much as its helped me. So keep it up the good work, your doing a great job and thank you for helping me control my anxiety."
Lee Hampton
"Thank you so much! a wonderful day with wonderful people 🥰🥰🥰 hope to see everyone again soon!"
Carmen Cristina Ara
"What a day and what a lovely group of people. Hope to see you all again soon x"
Fiona Tryhorn
"Many thanks for guiding me through a beautiful experience today . With open hearted people🤗🤗.. See u soon, big hugs🤗❤️🤗"
Jennifer Brett
"David's guided meditations help bring peace and calm to a busy mind. I highly recommend his retreats and will be attending future events. I enjoyed his relaxation day retreat and was able to completely disconnect and be present. I also met a wonderful group of people, I know I will remain friends with. Thank you David for the wonderful work you do. Namaste. 🙏🏻🦋"
Karina Felix
"Loved our class tonight - your words have resonated so much with me - thank you ❤️"
Trixie Murphy
"On my gratitude list today: the existence of Samadhi and finding you and this group, making myself sign up and then participate in this mornings meditation, your wonderful wisdom and eloquence in expressing it. "
Netti
"Thank you David and everyone, was so lovely to meditate with you all"
Sarah Perkins
"I am enjoying your course and I am seeing some benefits. I find the course informative and your delivery is very soothing"
Osian Lloyd
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