The Samadhi Podcast

"In Conversation with Charlotte Adler (Healing Trauma Through Meditation and R.A.I.N.)"

Meditation & Buddhism | Self Improvement | Personal Growth | Motivation

In this episode, we are joined by Charlotte Adler of Bodhicitta Lifeworks. Charlotte is a healer, therapeutic counsellor, and meditation guide and has spent the last 13 years or so helping women to deal with all aspects of recovery in the aftermath of addiction and trauma. Extensive studies in Buddhist Psychology plus time spent in Northern India practising both yoga and meditation, have led her to her current position, offering, with the greatest joy, accessible Dharma workshops and guided meditation to retreatants at all levels of study and practice. Charlotte was kind enough to share her thoughts and experience of meditation, Buddhism, healing trauma through meditation, and R.A.I.N. To listen to her guided meditation on R.A.I.N. click here.

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Special Guest - Charlotte Adler of Bodhicitta Lifeworks

Having worked as an artist in London for over twenty years, it has also been my honour and privilege to practice as a healer and therapeutic counsellor for the last thirteen years, helping women to deal with all aspects of recovery in the aftermath of addiction and trauma. Extensive studies in Buddhist Psychology plus spent in Northern India practicing both yoga and meditation, have led me to my current position, offering, with the greatest joy, accessible Dharma workshops and guided meditation to retreatants at all levels of study and practice.

What is the Samadhi Podcast?

The Samadhi Podcast is a series of bitesize talks and guided meditations that help you become a happier, more peaceful and positive person. Learn how to calm the mind, deeply relax, gain control of feelings and emotions, find inner strength, and let go of negative states of mind such as stress and anxiety by developing a positive approach to life.

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Dassetu Samadhi

Dassetu Samadhi

Dassetu is an experienced contemplative, meditator & teacher who has studied the mind, meditation, and Buddhism for several years. He is an international teacher & retreat leader and has spent the last few years engaging in personal retreats. His teachings are clear & practical and he has a warm and pragmatic approach. Coming from his own experience as a meditator in the 21st century, he presents in a simple way that is accessible to all and easy to use in daily life.

1 thought on “In Conversation with Charlotte Adler (Healing Trauma Through Meditation and R.A.I.N.)”

  1. Pingback: Guided Meditation on R.A.I.N. (with Charlotte Adler) - Samadhi

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