Practice Library

Buddhism for Daily Life: Insights from ‘Heart Advice from a Foolish Practitioner’

A line-by-line commentary on the text Heart Advice from a Foolish Practitioner, with David Oromith, including guided meditation and discussion.

This series, Buddhism for Daily Life, is based upon the verses contained in the short text, Heart Advice from a Foolish Practitioner. Written during a personal retreat by David Oromith, this text can serve as a guide for new practitioners embarking on the Buddhist path. During these sessions, David will offer the transmission and provide a line-by-line commentary on the text, offering a deeper understanding of the core principles outlined within it. This exploration will be complemented by guided meditations and an opportunity for participants to ask questions and discuss the teachings. This short text, titled "Heart Advice from a Foolish Practitioner: A Song of Liberation", is a guide to Buddhist practice, divided into four main sections: Foundations, Cultivation, Refuge, and Path. Foundations (1-11) outlines 11 essential elements of practice, including the Six Perfections, mindfulness, compassion, openness, and finding wise company. Cultivation (12-19) describes the three interconnected levels of practice: Study (12-13), Contemplation (14-15), and Meditation (16-17). Refuge (20-27) explains the significance of the Three Jewels: Buddha (20-21), Dharma (22-23) and Sangha (24-2

What this course covers

  • The transmission of the text, with line-by-line commentary
  • Foundations: eleven essential elements of practice
  • Cultivation: study, contemplation and meditation
  • Refuge: the Three Jewels, and the benefits of trust in them
  • Path: ethics, samadhi and wisdom

Sessions

  1. Session One - What All of Us Want 95 minutes
  2. Session Two - Enthusiasm, People Pleasing and Contemplation 82 minutes
  3. Session Three - Refuge, and the Three Higher Trainings 89 minutes

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