Practice Library

Meditation, Stability, Clarity: Experiencing the Liberating Power of Full Attention

D6S2 - Merging Mind with Space, and What Shamatha Requires

Lama Alan · 91 minutes · recorded June 5, 2025

A guided practice of releasing awareness into open space, drawn from Dudjom Lingpa's Dzogchen texts, continues the sequence from the day before. Lama Alan describes the lasting effects of achieving shamatha, from vivid perception to lucid dreaming, and what it requires: a quiet environment, few desires, few activities, and companions with a similar practice. He ends by describing a Scottish property that could become a retreat centre.

Dream yoga The nature of mind Dzogchen Shamatha (calm abiding) The Foolish Dharma of an Idiot Clothed in Mud and Feathers

Log In

Search

Human Friendly Events

Samadhi is an inclusive organisation and we welcome people of all ages, genders (including gender identity), sexual orientation, abilities, race (including colour, nationality and ethnic or national origin), religion or belief.

As an LGBTQ-led Buddhist organisation, we strongly believe that no one should be discriminated against for any reason at all and subscribe to the ideals of non-harm and loving-kindness. You’re welcome no matter who you are and you’re free to express yourself authentically.