Practice Library

Guided Meditation - Meeting Our Feelings About the World with Compassion

David Oromith · 23 minutes · recorded May 7, 2025

David invites the worries about the state of the world that you usually keep at arm's length, and asks where they actually live in the body. You then breathe space around the feeling, bring in the warmth of compassion, listen to the story that comes with it, and rest in knowing others feel the same. Nothing here is being fixed.

Anxiety and fear Ecology and the climate Compassion (karuna)

Taken from the full session

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