Guided Meditation - Loving Kindness and Appreciation for Spiritual Friends
David Oromith · 20 minutes · recorded September 3, 2025
Loving kindness turned towards the people who keep a practice alive. David starts with early influences, anyone who showed you kindness and led you towards the spiritual life, then one particular spiritual friend, then your wider Sangha, and finally the lineage of teachers behind your own teacher. Each is appreciated, then wished well.
Gratitude and appreciation Lineage and tradition Sangha and community Teacher and student Loving kindness (metta)