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Guided Meditation - Precious Human Life, Motivation and Responsibility

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Guided Meditation - Precious Human Life, Motivation and Responsibility

David Oromith · 21 minutes · recorded September 10, 2025

Tension drained away on the out breath, then a contemplation built around the Dalai Lama's words about a precious human life. You recall the freedom and leisure you have, and the kindness received from countless beings, and let that gratitude turn into responsibility and a determination held alongside joy. If it fades, go back to the contemplation.

Gratitude and appreciation Motivation and intention The four thoughts that turn the mind Analytical meditation Lojong (mind training)

Taken from the full session

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