Practice Library

Guided Meditation - Recognising the Kindness of All Beings

David Oromith · 23 minutes · recorded December 2, 2024

Beginning again from the recognition that every being has been your mother, we go through the kindness itself: the nine painstaking months carried, the night feeds, the bathing, the silly faces made just to raise a smile, the hands held through first steps, the words repeated until you could form them. Each stage is extended to all beings across countless lives. It closes on this life, and on the food, clothing and home that come from others' work.

Gratitude and appreciation Rebirth and continuity Relationships and family The bodhisattva path Analytical meditation Bodhicitta practice Lojong (mind training)

Taken from the full session

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