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Guided Meditation - Refuge and Bodhicitta with a Shakyamuni Buddha Visualisation

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Guided Meditation - Refuge and Bodhicitta with a Shakyamuni Buddha Visualisation

David Oromith · 25 minutes · recorded February 19, 2025

Beginning from how rare this human life is, David has you visualise Shakyamuni Buddha in the space before you, with all other beings gathered around. You recite the words of refuge, contemplate the four immeasurables, then rouse bodhicitta. The Buddha finally dissolves into golden light and merges into your heart, and light then radiates out from you to every being.

Sangha and community The bodhisattva path Bodhicitta practice Refuge The four immeasurables Visualisation

Taken from the full session

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  • With Love, David & Manu x