Guided Meditation - This Precious Human Life
David Oromith · 24 minutes · recorded January 22, 2025
David begins from Buddha nature, the clear mind said to be present in everyone and impossible to lose or damage, then works through how rarely the conditions to recognise it come together: a human birth at all, the time and the inclination to practise, teachers, books and people who support you. It ends in going for refuge and a resolve to use this life well.
Buddha nature Karma Rebirth and continuity Teacher and student The four thoughts that turn the mind Analytical meditation Lojong (mind training) Refuge