Reflecting On Our Impermanence
David Oromith · 27 minutes · recorded April 16, 2023
The session opens with a short breathing meditation to settle the body, before we turn attention to how even the most solid seeming sensations are constantly changing. Prompted by the recent deaths of two teachers in his lineage, David talks about why Buddhist practice deliberately contemplates impermanence and our own death, not to bring on despair but to clarify what actually matters: valuing the relationships and time we have rather than getting lost in old arguments or in worry about the future.
Anxiety and fear Death and dying Depression and low mood Impermanence Lineage and tradition Relationships and family