Self-Criticism to Self-Compassion Self-criticism is something many of us struggle with daily. Although a discerning eye can be a helpful tool for self-awareness and growth, an unhealthy critical mind leads to spirals of negative thoughts, harming our mental and physical well-being. When we allow negative self-criticism to dominate our thoughts, we often lose sight of […]
Welcome to Samadhi! We aim to introduce people to meditation, mindfulness & Buddhism, and help them integrate these practices into their daily life.
SAMADHI RETREAT CENTRE
(Charity number: 1207744)
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Samadhi is an inclusive organisation and we welcome people of all ages, genders (including gender identity), sexual orientation, abilities, race (including colour, nationality and ethnic or national origin), religion or belief.
As an LGBTQ-led Buddhist organisation, we strongly believe that no one should be discriminated against for any reason at all and subscribe to the ideals of non-harm and loving-kindness. You’re welcome no matter who you are and you’re free to express yourself authentically.
