Class · Online (Zoom)
This event has passed. It took place on Saturday 18 July 2026 at 10:00am – 1:00pm (UK time).
Online (Zoom)
Link sent after you book
Online
This event is now online only
Please note, this event was happening in Swansea and online, but now will be online only. We apologise for any inconvenience.
So much of our happiness, and so much of our suffering, take place through our relationships with the people we care about.
We long to be close to others, and we fear being hurt. We hold on tightly, and we ache when things change. These are some of the deepest parts of human life, and Buddhist teachings have a great deal of wisdom to offer us.
This Saturday, we’ll explore how to distinguish between what the Buddha calls attachment and authentic love. We'll see how genuine love can be given freely without conditions, and learn practical ways to reduce unhealthy attachments and cultivate greater equanimity.
We hope these teachings will help you cultivate more authentic, joyful relationships and navigate the challenges that can arise.
Expect practical Buddhist tools, guided reflection and meditation, and space for questions.
Together we'll explore:
• What "attachment" really is, and how it differs from love
• Caring deeply without clinging or fear
• Meeting change and impermanence in our relationships
• Gentle practices to carry into everyday relationships
Please book in advance using the form at the bottom of this page.
We are embracing a sliding scale policy for this event, guided by the Buddhist principle of generosity and inclusivity. Samadhi is a charity, and we have suggested donations that help cover the cost of putting on this event and our day-to-day costs. Choosing the higher option includes a donation to support our activities for the benefit of all.
We firmly believe, however, that financial constraints should never be a barrier to participation. If the suggested amount is beyond your means, please choose the lower option or contribute what you can — every offering helps make this event possible for the collective good. Without your honesty and generosity, we wouldn't be able to make this event happen!
David Oromith is the co-founder of Samadhi. He is a Buddhist contemplative and meditation guide with a background in mental health services. Having practised meditation since the age of 18, his journey into Buddhism began through personal struggles with depression and anxiety, which eventually led him to the Buddha’s teachings.
David has studied under various teachers, with Dr. B. Alan Wallace as his primary teacher, and is influenced by Tibetan Buddhism among other traditions, recognising the value and benefit of multiple points-of-view. He focuses on meditation training and core, practical Buddhist principles in his teachings. He is the author of the book A Practical Guide to Mindful Living and leads several retreats across the UK every year, as well as teaching online and in person across South Wales.
David’s engaging style is clear, practical, and relatable, hoping to make ancient practices applicable to modern life. He works towards the establishment of the Samadhi Eco Retreat Centre as a community for inner development.
Read more
David Oromith, Buddhist Contemplative, Author & Meditation Guide
David is a Buddhist contemplative, meditation guide and retreat leader. He is the Co-Founder of Samadhi and author of A Practical Guide to Mindful Living. He has received non-monastic ordination in the Tibetan Buddhist tradition and teaches workshops internationally, leads retreats across the UK and runs classes locally.
From £15.00
Online Option 1 - Cover Our Running Costs + Donation £30.00
Online Option 2 - Cover Our Running Costs £22.50
Online Option 3 - Low Income £15.00
This group relies entirely on donations to keep running. No one is excluded for lack of funds.
Samadhi is an inclusive organisation and we welcome people of all ages, genders (including gender identity), sexual orientation, abilities, race (including colour, nationality and ethnic or national origin), religion or belief.
As an LGBTQ-led Buddhist organisation, we strongly believe that no one should be discriminated against for any reason at all and subscribe to the ideals of non-harm and loving-kindness. You’re welcome no matter who you are and you’re free to express yourself authentically.
