Hybrid Day Event · Canolfan John Burns
This event has passed. It took place on Thursday 2 February 2023 at 6:00pm – 7:15pm (UK time).
Canolfan John Burns
Canolfan John Burns, Kidwelly, Llanelli SA17 5AB, UK
Also streamed live on Zoom
In person, Online
Meditation is a way of calming the mind and cultivating mental wellbeing and a positive approach to life. It is something everyone can learn.
These classes consist of easy-to-follow guided meditations, talks and discussions covering a different aspect of meditation & Buddhist mind-training each week.
The talks will explore the inner causes of things like stress and anxiety and provide you with new tools to reduce your these and feel more positive and peaceful, no matter what’s going on in life.
Classes are suitable for everyone, seating is on chairs, and no special clothing is needed – just come as you are. *Please pre-book*
David Oromith, Buddhist Contemplative, Author & Meditation Guide
David is a Buddhist contemplative, meditation guide and retreat leader, co-founder of Samadhi and author of A Practical Guide to Mindful Living.
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Samadhi is a registered charity and we rely on your generosity. Choose the rate that works for you - no one is turned away for lack of funds.
Samadhi is an inclusive organisation and we welcome people of all ages, genders (including gender identity), sexual orientation, abilities, race (including colour, nationality and ethnic or national origin), religion or belief.
As an LGBTQ-led Buddhist organisation, we strongly believe that no one should be discriminated against for any reason at all and subscribe to the ideals of non-harm and loving-kindness. You’re welcome no matter who you are and you’re free to express yourself authentically.
