Class · Online (Google Meet)
This event has passed. It took place on Thursday 21 January 2021 at 7:00pm – 8:15pm (UK time).
Online (Google Meet)
Link sent after you book
Online
IMPORTANT
Due to unforeseen circumstances, this event has unfortunately been cancelled. We apologise for any inconvenience caused.
Join us for a seminar on overcoming anxiety using the natural abilities of the mind, body and breath.
Anxiety is an increasingly common problem in the modern world, especially in the current climate. When we are gripped by anxiety, we find it difficult to be happy and easily become overwhelmed with life.
Meditation is an effective way to combat negative states of mind and cultivate a sense of mental freedom. By using ancient meditation techniques and tapping into the natural healing ability of mind, body and breath, we can learn to control the mind, let go of the inner causes of anxiety and worry, and start to live in the present moment with a calm, and happy mind.
I’ve lived through some terrible things in my life, some of which actually happened.
- Mark Twain
Everyone is welcome to join this seminar, which will be delivered live via Google Meet on Thursday, 21st January, from 7-8.15pm.
The session will consist of an inspiring talk on overcoming anxiety, guided meditations, and a chance to ask any questions.
There is no need to prepare anything special - just find a quiet, comfortable place where you will not be disturbed.
REGISTER
Dassetu's retreats are amazing! I had a fantastic time and gained so much. Meditation, great food and lovely company. I feel refreshed and motivated to meditate more at home. Highly recommend!
Sophie Li
"Just a quick thank you for helping me out over last months, the classes you have held have made a massive impact on me and a couple of my friends. I really hope this will be here for the long term as I feel it will help others as much as its helped me. So keep it up the good work, your doing a great job and thank you for helping me control my anxiety."
Lee Hampton
"Thank you so much! a wonderful day with wonderful people 🥰🥰🥰 hope to see everyone again soon!"
Carmen Cristina Ara
"What a day and what a lovely group of people. Hope to see you all again soon x"
Fiona Tryhorn
"Many thanks for guiding me through a beautiful experience today . With open hearted people🤗🤗.. See u soon, big hugs🤗❤️🤗"
Jennifer Brett
"Dassetu’s guided meditations help bring peace and calm to a busy mind. I highly recommend his retreats and will be attending future events. I enjoyed his relaxation day retreat and was able to completely disconnect and be present. I also met a wonderful group of people, I know I will remain friends with.
Thank you Dassetu for the wonderful work you do. Namaste. 🙏🏻🦋"
Karina Felix
"Loved our class tonight - your words have resonated so much with me - thank you ❤️"
Trixie Murphy
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Pre-booking is essential.
Standard Rate - Suggested donation is £5 for this seminar.
All proceeds go towards the development of future programs and our vision for The Samadhi Retreat Centre. Teachers do not receive any payment for leading group retreats at Samadhi.
David Oromith, Buddhist Contemplative, Author & Meditation Guide
David is a Buddhist contemplative, meditation guide and retreat leader, co-founder of Samadhi and author of A Practical Guide to Mindful Living.
(legacy - no ticket data in MEC) Covers the cost of hosting the group for everyone.
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Samadhi is an inclusive organisation and we welcome people of all ages, genders (including gender identity), sexual orientation, abilities, race (including colour, nationality and ethnic or national origin), religion or belief.
As an LGBTQ-led Buddhist organisation, we strongly believe that no one should be discriminated against for any reason at all and subscribe to the ideals of non-harm and loving-kindness. You’re welcome no matter who you are and you’re free to express yourself authentically.
