Class · Online (Zoom)
This event has passed. It took place on Tuesday 14 April 2026 at 7:00pm – 8:30pm (UK time).
Online (Zoom)
Link sent after you book
Online
We so often think of spiritual practice in terms of what we need to overcome: our difficulties, our afflictions, our suffering. But what if joy itself were one of the most important tools on the path?
In this session, we explore why figures like the Dalai Lama radiate such infectious happiness, the often-overlooked role of joy, play, and lightness in Buddhist practice, and how humour can itself be a profound antidote to our challenges.
Come and discover how to bring more joy into your practice and your life.
David Oromith is the co-founder of Samadhi. He is a Buddhist contemplative and meditation guide with a background in mental health services. Having practised meditation since the age of 18, his journey into Buddhism began through personal struggles with depression and anxiety, which eventually led him to the Buddha’s teachings.
David has studied under various teachers, with Dr. B. Alan Wallace as his primary teacher, and is influenced by Tibetan Buddhism among other traditions, recognising the value and benefit of multiple points-of-view. He focuses on meditation training and core, practical Buddhist principles in his teachings. He is the author of the books Calm Mind, Open Heart and A Practical Guide to Mindful Living and leads several retreats across the UK every year, as well as teaching online and in person across South Wales.
David’s engaging style is clear, practical, and relatable, hoping to make ancient practices applicable to modern life. He works towards the establishment of the Samadhi Eco Retreat Centre as a community for inner development.
Read more
Our events rely entirely on donations. Only through your honest generosity will we be able to continue offering these sessions for the benefit of all. You can make a donation using one of the options at the checkout, or by visiting this page.
We suggest a donation of £6 for this session, but you're able to offer within your means.
It is customary to offer dana (a donation) to support the teacher and the activities of the dhama organisation. No one is excluded from participating for lack of funds, but if you're able to, as is tradition, please consider making an offering. Your generosity is greatly appreciated and all money raised goes directly into supporting our activities and fundraising for the Samadhi Eco Retreat Centre.
David Oromith, Buddhist Contemplative, Author & Meditation Guide
David is a Buddhist contemplative, meditation guide and retreat leader, co-founder of Samadhi and author of A Practical Guide to Mindful Living.
From £6.00
Suggested Donation £6.00 Covers the cost of hosting the group for everyone.
This group relies entirely on donations to keep running. No one is excluded for lack of funds.
Verified Verified 
Samadhi is an inclusive organisation and we welcome people of all ages, genders (including gender identity), sexual orientation, abilities, race (including colour, nationality and ethnic or national origin), religion or belief.
As an LGBTQ-led Buddhist organisation, we strongly believe that no one should be discriminated against for any reason at all and subscribe to the ideals of non-harm and loving-kindness. You’re welcome no matter who you are and you’re free to express yourself authentically.
