Class · Canolfan John Burns
This event has passed. It took place on Thursday 16 November 2023 at 6:00pm – 7:30pm (UK time).
Canolfan John Burns
Canolfan John Burns, Kidwelly, Llanelli SA17 5AB, UK
Also on Zoom
In person
During this 4-week course, we will explore the 'Eight Worldly Concerns', said to be the driving attachments and aversions that we cycle through endlessly in our pursuit of happiness and avoidance of pain. There are four hopes and four corresponding fears, and preoccupation with these 'worldly winds' is said to be an obstacle to experiencing genuine, lasting wellbeing and happiness. Exploring them together will offer insights into overcoming these obstacles to happiness. We will learn how to cultivate a balanced mind that can remain undisturbed by challenge and change, leading to a profound sense of peace and contentment. Week 1: Gain and Loss
Week 2: Fame and Insignificance
Week 3: Praise and Blame
Week 4: Pleasure and Pain These classes consist of guided meditations, talks and discussions covering a different aspect of Buddhist meditation each week. Classes are suitable for everyone, seating is on chairs (or bring your own cushion/yoga mat), and no special clothing is needed – just come as you are. *Please pre-book*
4-session series
This is a 4-session series (26 October & 2 November & 9 November & 16 November). All sessions have now taken place. Booking gives you access to the recordings.
David Oromith, Buddhist Contemplative, Author & Meditation Guide
David is a Buddhist contemplative, meditation guide and retreat leader, co-founder of Samadhi and author of A Practical Guide to Mindful Living.
From £10.00
In-Person Ticket - 4-Week Course £20.00
Online Ticket - 4-Week Course £10.00