Date
- 07 Jan 2021
- Expired!
Time
- 9:30 am - 11:00 am
Cost
- Donation
Samadhi Study Group
Join the Sangha for our weekly study group.
These sessions are ideal for anyone who wishes to study the teachings further in a systematic and in-depth way, and meaningfully put them into practice.
At present, we are studying Shamatha.
During this series, we will explore in theory and practice a range of methods for developing meditative quiescence, or shamatha.
The achievement of shamatha is widely regarded in the Buddhist tradition as an indispensable foundation for the cultivation of contemplative insight (vipashyana), and period of study is designed to provide a theoretical understanding and an experiential basis to enable you to proceed effectively toward this extraordinary state of mental and physical balance.
The purpose of shamatha meditation is to stabilise the mind by cultivating a steady awareness of the object of meditation. Shamatha meditation allows us to experience our mind as it is, calming our thoughts and emotions, and experiencing a tranquility of mind unlike any other. With shamatha as our foundation, we can unlock the true power of our mind.
If you are interested in joining our study group, please contact David at [email protected].
By booking with us, you are agreeing to our Terms and Conditions, which can be viewed here.
Speakers
Speaker
David OromithBuddhist Contemplative, Author and Meditation GuideDavid is a Buddhist contemplative, author, meditation guide and retreat leader. He is the Co-Founder of Samadhi, an organisation based in the UK and a member of the UK’s Network of Buddhist Organisations. He teaches workshops internationally and online and leads retreats across the UK. Through his clear and practical teaching style and warm and humorous approach, David inspires people to take back control of their thoughts and feelings and discover genuine wellbeing within.
