Welcome to
An Online Course from Samadhi
There is no exact translation of the word upadana, the word we commonly translate as attachment, which leads to misunderstandings.
Non-attachment is not about ridding ourselves of those we love or our possessions, but about changing our relationship with them.
During this workshop, we explore the true meaning of non-attachment and how letting go can set you free.
1.5hr Workshop - FREE
During this workshop, we explore how we attend to the suffering of others and our world, avoiding overwhelm, despair and feeling burdened. Sharing his own experience of despair, and inspired by others' teachings, David explores how to work with this crippling feeling of despair amid the suffering of our world.
1 hr Workshop - FREE
In this talk, we’ll explore how to balance the demands of caregiving with the necessity of self-care. Drawing on Buddhist wisdom and modern insights, this session will offer tools for maintaining balance and resilience, arousing self-compassion, and finding moments of joy and gratitude, even amidst the challenges.
Half-Day Course - FREE/DONATION
During this course, we explore practices to unwind, de-stress, and cultivate tools for a happier, calmer approach to life.
5-Week Course - BY DONATION
Part of our Foundational Study Programme (The Buddha’s Path). This module delves into the path of the Bodhisattva and the six perfections.
5-Week Course - BY DONATION
Part of our Foundational Study Programme (The Buddha’s Path). This module delves into the four close applications of mindfulness – the bedrock of Buddhist vipashyana practice.
One-Week Retreat - £50/BY DONATION
This 22-part course explores the classic Tibetan lojong text, the 37 Practices of Bodhisattvas. We follow the text, line by line, discussing our ways of relating to and transforming adversity and circumstances into the spiritual path.
5-Week Course - BY DONATION
Part of our Foundational Study Programme (The Buddha’s Path). This module delves into the four practices of the heart – loving-kindness, compassion, empathetic joy, and equanimity.
Day Course - FREE/DONATION
During this course, which was recorded live at Jamyang Buddhist Centre in London in 2024, we explore the cultivation of the heart and mind through the practices of the Four Immeasurables.
5-Week Course - BY DONATION
Part of our Foundational Study Programme (The Buddha’s Path). This module delves into the essence of Buddhist ethics and karma.
8-Week Course - BY DONATION
Part of our Foundational Study Programme (The Buddha’s Path). This module delves into the roots of suffering from a Buddhist perspective, namely the three poisons: attachment, aversion and ignorance. We also explore the Twelve Links of Dependent Origination and the cyclic existence, samsara.
Day Course - FREE
During this day course, David offered the oral transmission of the text, 'Heart Advice from a Foolish Practitioner: A Song of Liberation,' weaving in relevant commentary to illuminate the meanings of each verse, helping us to connect these ancient teachings to modern life.
1hr Workshop - FREE
Explore the connections between the ancient philosophy of non-harm and compassion and modern choices, particularly vegetarianism and veganism (which goes beyond diet), to understand how they align with the path of Buddhism and ethical living. This session offers thoughts from classic Buddhist perspectives (including both the Theravada and Mahayana traditions) alongside contemporary insights.
1.5hr Workshop - FREE
Lama Alan delivers an online talk on "What Can Buddhism Offer During an Eco-Crisis: Our Current Ecological Crises From the Perspective of The Four Noble Truths" from December 2022.
8-Week Course- FREE/DONATION
Part of our Foundational Study Programme (The Buddha’s Path). This module explores Buddhist shamatha meditation, the path of cultivating and refining our attention skills in preparation for vipashyana practice.
1hr Workshop - FREE
In this workshop from Insight Timer Live, we dive into the art of integrating Dharma (Buddha's teachings) into the fabric of our daily lives. Discover how every moment, relationship, and challenge can become an opportunity for practice, propelling us along the path towards greater wellbeing. This is how worldly life and Dharma become one.
1.5hr Workshop - FREE
In this workshop which was hosted live in Kidwelly, we explore how we can navigate life’s difficulties with resilience, cultivate a strong and balanced mind, and emerge with a healthier and happier approach to challenge and change. In a world filled with challenges and uncertainties, discover powerful strategies and practical practices from the Buddhist tradition that turn adversity into opportunity.
9-Week Course- FREE/DONATION
This module is the beginning of our multi-year Study Programme (The Buddha’s Path: Foundational Buddhist Study Programme) and delves into an overview of the foundational aspects of Buddhist teachings.
1hr Workshop - FREE
In this one-hour workshop recorded during an Insight Timer Live, we discuss the ins and outs of seeking and connecting with authentic spiritual mentors in the modern world. Whilst having a spiritual teacher has always been seen as an important part of the Buddhist path, nowadays many of us are unsure how to find a genuine teacher and what to look for in a mentor or guide.
4 Week Course - FREE (DONATION-BASED)
These recordings are from our course held in Kidwelly and online in June 2023. Explore the transformative practices of the Four Immeasurables, which can help us cultivate empathy and love, and embrace a more joyful and fulfilling life through our connection with others.
2hr Workshop - FREE
Explore the interconnection between our emotions and the natural world (and its state) with emotions researcher and meditation teacher Dr. Eve Ekman.
Welcome to Samadhi! We aim to introduce people to meditation, mindfulness & Buddhism, and help them integrate these practices into their daily life.
SAMADHI RETREAT CENTRE
(Charity number: 1207744)
Spiritual Patron: Lama B. Alan Wallace (PhD)
Web Design by dmmediasolutions.co.uk
Samadhi is an inclusive organisation and we welcome people of all ages, genders (including gender identity), sexual orientation, abilities, race (including colour, nationality and ethnic or national origin), religion or belief.
As an LGBTQ-led Buddhist organisation, we strongly believe that no one should be discriminated against for any reason at all and subscribe to the ideals of non-harm and loving-kindness. You’re welcome no matter who you are and you’re free to express yourself authentically.
