Discover Vipashyana Meditation
Emptiness
Glen Svensson · 78 minutes
A guided search for the me who is relaxing the body and focusing the mind, ending in the merely labelled me. Glen Svensson lays out the three ways things exist dependently, through causes and conditions, parts and labelling, using a seed becoming a sprout, a star that can as easily be counted as eighteen lines, and a pen that is a chewing stick to a dog. In a second practice we search for the body among its parts.
Anger and aversion Emptiness Impermanence The four noble truths Vipashyana (insight)