The Vajra Path Module 5: Dreamwork
Module 5: Dreamwork
Ian Baker · 169 minutes · recorded November 13, 2023
Dream yoga, which Ian Baker prefers to call dream play and creative sleep. He sets it beside the Greek dream temples at Epidaurus, where the sick slept for a healing vision, and beside recent research on dreaming in the womb. The method is described rather than guided: lying on the right side so the heart is uncompressed, with red AH syllables moving between heart and brow on the breath. Questions cover yoga nidra, shamanic journeying and nightmares.
Dream yoga Sleep and rest