The Green part of Samadhi

Sustainability and Gardening

Welcome to the enviroment friendly 

Articles

Meditation
Dassetu Samadhi

Guided Meditation on R.A.I.N. (with Charlotte Adler)

This is a guided meditation on R.A.I.N., recorded by Charlotte Adler. R.A.I.N. is a method by which we release painful emotions through mindfulness and self-compassion. Charlotte explains more about R.A.I.N. in Episode 13 of this podcast. This is a beautiful meditation and we’re so grateful to Charlotte for her kindness in sharing this with us. We’re sure it will benefit many. May all beings be happy.

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Buddhism
Dassetu Samadhi

In Conversation with Charlotte Adler (Healing Trauma Through Meditation and R.A.I.N.)

In this episode, we are joined by Charlotte Adler of Bodhicitta Lifeworks. Charlotte is a healer, therapeutic counsellor, and meditation guide and has spent the last 13 years or so helping women to deal with all aspects of recovery in the aftermath of addiction and trauma. Extensive studies in Buddhist Psychology plus time spent in Northern India practising both yoga and meditation, have led her to her current position, offering, with the greatest joy, accessible Dharma workshops and guided meditation to retreatants at all levels of study and practice. Charlotte was kind enough to share her thoughts and experience of meditation, Buddhism, healing trauma through meditation, and R.A.I.N.

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Buddhism
Dassetu Samadhi

Dealing with Frustration

In this episode, Dassetu explores a common emotion that many of us experience on a regular basis: frustration. Frustration comes from non-acceptance and our ‘grasping’ at our expectations. It comes from not wanting things to be a certain way and being unable to accept things the way they are. But, as we’ll see, frustration is not an inherent part of our mind and is something we can reduce and remove altogether. The Buddha offered a range of simple methods to calm ourselves and let go of our frustrations so that we’re not so irritated and angry throughout the day, and to help us transform our minds completely.

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How to grow

Carrots

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Brocoli

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus.

Luctus nec ullamcorper matt adipiscing elit. Ut elit tellus, luctus nec ullamcorper matt adipiscing elit. Ut elit tellus, luctus nec ullamcorper matt pulvinar dapibus leo. ipsum dolor sit amet. 

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Cabbage

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus.

Luctus nec ullamcorper matt adipiscing elit. Ut elit tellus, luctus nec ullamcorper matt adipiscing elit. Ut elit tellus, luctus nec ullamcorper matt pulvinar dapibus leo. ipsum dolor sit amet. 

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Looking for more ?

What is our ecological goal?

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo,  morem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo morem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo,  morem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Environmental Articles

Meditation
Dassetu Samadhi

Guided Meditation on R.A.I.N. (with Charlotte Adler)

This is a guided meditation on R.A.I.N., recorded by Charlotte Adler. R.A.I.N. is a method by which we release painful emotions through mindfulness and self-compassion. Charlotte explains more about R.A.I.N. in Episode 13 of this podcast. This is a beautiful meditation and we’re so grateful to Charlotte for her kindness in sharing this with us. We’re sure it will benefit many. May all beings be happy.

Read More »
Buddhism
Dassetu Samadhi

In Conversation with Charlotte Adler (Healing Trauma Through Meditation and R.A.I.N.)

In this episode, we are joined by Charlotte Adler of Bodhicitta Lifeworks. Charlotte is a healer, therapeutic counsellor, and meditation guide and has spent the last 13 years or so helping women to deal with all aspects of recovery in the aftermath of addiction and trauma. Extensive studies in Buddhist Psychology plus time spent in Northern India practising both yoga and meditation, have led her to her current position, offering, with the greatest joy, accessible Dharma workshops and guided meditation to retreatants at all levels of study and practice. Charlotte was kind enough to share her thoughts and experience of meditation, Buddhism, healing trauma through meditation, and R.A.I.N.

Read More »
Buddhism
Dassetu Samadhi

Dealing with Frustration

In this episode, Dassetu explores a common emotion that many of us experience on a regular basis: frustration. Frustration comes from non-acceptance and our ‘grasping’ at our expectations. It comes from not wanting things to be a certain way and being unable to accept things the way they are. But, as we’ll see, frustration is not an inherent part of our mind and is something we can reduce and remove altogether. The Buddha offered a range of simple methods to calm ourselves and let go of our frustrations so that we’re not so irritated and angry throughout the day, and to help us transform our minds completely.

Read More »

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