Mastering Stressful Situations: Buddhist Insights for Stress
How simple yet profound Buddhist insights can help you transform stress into an opportunity for growth.
Reducing Attachment Whilst Still Enjoying Hedonic Happiness
Notes & Transcript Transcript No transcript yet Would you like to transcribe or edit the transcriptions of our classes? Please get in touch
Dealing with Stressful Situations
In this episode, David addresses a question about how to deal with stressful situations. Firstly, he explores the internal causes of stress and frustration from a Buddhist perspective, and then looks at some opposing minds that can bring us greater peace and wellbeing in such turbulent times. Minds such as acceptance, understanding, and compassion can help […]
Acceptance and Seeing Life As Like a River
Notes & Transcript No transcript yet. Would you like to transcribe our classes? Please get in touch.
