Handling Stress: Insights from Buddhist Teachings Understanding and managing stress requires a blend of self-awareness and practical strategies. Drawing from the wisdom shared in episode 39 of The Samadhi Podcast, let’s take a quick look at some of these techniques. Understanding the Internal Origins of Stress Recognising that stress often originates from within is a […]
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As an LGBTQ-led Buddhist organisation, we strongly believe that no one should be discriminated against for any reason at all and subscribe to the ideals of non-harm and loving-kindness. You’re welcome no matter who you are and you’re free to express yourself authentically.
