Return, Renew and Begin Again
Ask Yourself This Question
Sitting with Emotion
Living with Anxiety: Befriending & Tending to Fears and Worries (Hybrid)
Join our practical half-day retreat (in person or online) to explore Buddhist teachings and mindfulness practices for working with anxiety, fear, and worry. Discover tools and perspective shifts to help you feel inspired, grounded, and more at ease in everyday life.
Teaching & Meditation for the International Day of Peace 2025
Hope In Difficult Times
Take a Step Back
Catching Your Breath
Comparison is the Thief of Joy
Notes & Transcript Transcript Sunday Morning Meditation May 10th Teachings This week, for our discussion, I wanted to turn to this famous saying: ‘Comparison is the thief of joy’ that comes from Roosevelt and I believe that Mark Twain has a very similar version. And so this idea of comparison, comparing oneself is, as you […]
Random Acts of Kindness
Notes & Transcript Transcript Sunday Meditation 4th May David Oromith Hello, hello, hello. Good morning everyone. So wonderful to see you all and to get to spend this time with you. I hope you’ve all had a good couple of weeks since I may have last seen you for one of these Sunday sessions. Meditation […]