Phowa
1 teaching in the library covers this practice.
- Part III: Approaching the Great Perfection Ian Baker · 197 minutes
Ian Baker turns from landscape to the six yogas of Naropa, read through a seminar Chogyam Trungpa gave in the 1970s: illusory body, inner fire, karma mudra, clear light, dream, transference of consciousness and the bardos. He tells the story of the prince who believed in neither islands nor princesses nor God, and sets Longchenpa beside Milarepa, for whom nothing compares with the yoga of inner fire. Questions follow on Mahamudra and Dzogchen, kundalini and tummo, and ethics for Vajrayana in the West.
More by practice
- Shamatha (calm abiding) 163
- Compassion (karuna) 155
- Loving kindness (metta) 118
- Mindfulness of breathing 89
- Dzogchen 88
- Open presence 79
- Vipashyana (insight) 77
- The four immeasurables 76
- Bodhicitta practice 55
- Visualisation 45
- Lojong (mind training) 34
- Vajrasattva purification 25
- Mahamudra 23
- Tonglen 23
- Analytical meditation 20
- Body scan and body awareness 20
- Empathetic joy (mudita) 20
- Mantra 20
- Equanimity 19
- Settling the mind in its natural state 17
- The four applications of mindfulness 17
- Guru yoga 13
- The four opponent powers 13
- Awareness of awareness 10
- Qi gong 9
- Yoga (asana) 8
- Refuge 6
- Deity yoga 5
- Settling body, speech and mind 5
- Feeling tone (vedana) 3
- Journalling and reflection 2
- Walking meditation 2