Phowa
1 teaching in the library covers this practice.
- Part III: Approaching the Great Perfection Ian Baker · 197 minutes
Ian Baker turns from landscape to the six yogas of Naropa, read through a seminar Chogyam Trungpa gave in the 1970s: illusory body, inner fire, karma mudra, clear light, dream, transference of consciousness and the bardos. He tells the story of the prince who believed in neither islands nor princesses nor God, and sets Longchenpa beside Milarepa, for whom nothing compares with the yoga of inner fire. Questions follow on Mahamudra and Dzogchen, kundalini and tummo, and ethics for Vajrayana in the West.
More by practice
- Shamatha (calm abiding) 164
- Compassion (karuna) 157
- Loving kindness (metta) 121
- Mindfulness of breathing 96
- Dzogchen 88
- Open presence 79
- Vipashyana (insight) 77
- The four immeasurables 76
- Bodhicitta practice 55
- Visualisation 46
- Lojong (mind training) 35
- Analytical meditation 27
- Vajrasattva purification 25
- Tonglen 24
- Mahamudra 23
- Body scan and body awareness 20
- Empathetic joy (mudita) 20
- Mantra 20
- Equanimity 19
- Settling the mind in its natural state 17
- The four applications of mindfulness 17
- The four opponent powers 14
- Guru yoga 13
- Yoga (asana) 13
- Awareness of awareness 11
- Qi gong 9
- Refuge 6
- Deity yoga 5
- Settling body, speech and mind 5
- Feeling tone (vedana) 3
- Journalling and reflection 3
- Walking meditation 2