One-to-One Meditation Classes and Coaching

We understand that life can be busy sometimes and, just like nurturing any new skill, it can be difficult to cultivate a regular meditation practice without the close guidance and accountability gained from one-to-one support.

Perhaps you’ve tried meditation before and found some benefit, but struggled with chronic distraction or falling asleep.

Perhaps you want a more personal approach to meditation and Buddhist psychology, to really discover and reduce the inner causes of destructive emotions.  

Whatever your goals, during our 1-to-1 sessions, we can offer you the opportunity to discuss what matters to you and propel you towards you goal for your meditation practice.

How does it work?

We offer two focussed and tried-and-tested online programmes. Although these programmes have some structure in terms of content, they are ultimately guided by you and your needs. 

Enquire Now

Please get in touch to find out more about how we can support your practice.
All sessions are held via Google Meet.

Fill in the form below to enquire and let’s get you started!