Important News About Samadhi & the CCN
Sharing the news of the coming together of our two organisations
The Compassion Paradox: How Feeling Too Much Can Stop Us From Helping At All
Why feeling too deeply can leave us powerless, and how shifting from empathy to compassion reignites hope and meaningful action.
Navigating Self-Criticism: Buddhist Approaches to Self-Compassion & Self Confidence
How to shift from unhelpful self-criticism to self-compassion, guided by Buddhist insights and practical tips that reveal your naturally joyful, peaceful nature.
Samadhi Announces Exciting New Chapter: Achieving Charity Status!
Samadhi is thrilled to share that we have achieved official charity status, marking a significant milestone in our journey.
Mastering Stressful Situations: Buddhist Insights for Stress
How simple yet profound Buddhist insights can help you transform stress into an opportunity for growth.
Why Combining Meditation and Yoga During Retreat is the Perfect Combination
The Synergy of Buddhism and Yoga: Why We Combine These Two Practices To Improve Your Wellbeing and Retreat Experience Buddhism and yoga both have their roots in ancient India. The practices taught by the Buddha are a means to achieve spiritual insight and ultimately, enlightenment. The same is true of yoga, with its roots in […]
Meditation for a Good Night’s Sleep: Soothing Insomnia
Meditation techniques to overcome insomnia and improve sleep quality. Learn how to reduce stress and anxiety for a peaceful night’s rest.
How to Do a Meditation Retreat at Home: Tips and Best Practices
Learn how to have a meaningful and rewarding Buddhist meditation retreat at home with these tips and best practices. From setting a clear intention to taking care of your physical needs, discover how to make the most of an at-home retreat.
Inner Transformation: The Benefits of Meditation Retreat
Meditation retreats offer a chance to slow down and focus on mindfulness. From stress reduction to enhanced emotional well-being, the benefits are numerous. Immerse yourself in a supportive environment and make progress in your meditation practice, develop self-awareness, and find inner peace. A retreat can be a transformative and enriching experience.
