Inspired by a post on social media, in this episode, David talks about the elusive concept of perfection. By always striving for things to be perfect, we place a great deal of pressure on our self, others and the world around us and bring about our own disappointment and frustration with life.
Welcome to Samadhi! We aim to introduce people to meditation, mindfulness & Buddhism, and help them integrate these practices into their daily life.
SAMADHI RETREAT CENTRE
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Spiritual Patron: Lama B. Alan Wallace (PhD)
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Samadhi is an inclusive organisation and we welcome people of all ages, genders (including gender identity), sexual orientation, abilities, race (including colour, nationality and ethnic or national origin), religion or belief.
As an LGBTQ-led Buddhist organisation, we strongly believe that no one should be discriminated against for any reason at all and subscribe to the ideals of non-harm and loving-kindness. You’re welcome no matter who you are and you’re free to express yourself authentically.
