Buddhist Meditation & Wellbeing Days in Swansea
Practical, down-to-earth meditation groups in Swansea
Discover meditation, mindfulness & Buddhism in South Wales
In 2026, Samadhi will host a number of half day retreats on Saturdays at the Swansea Wellbeing Centre.
74% of UK adults have felt so stressed at some point over the last year that they felt overwhelmed or unable to cope. Our sessions offer the opportunity to discover what meditation and Buddhist mind training can do for mental well-being and to meet and share with like-minded people.
Our meditation & Buddhism days are perfect for both beginners and those with more experience. We hope to provide you with the foundation for developing your own regular meditation practice, and help you develop tools that reduce stress, anxiety and worry; and nurture a happier, calmer, and more positive approach to life.
February 2026
Book Launch Event – Calm Mind, Open Heart
Join us for an event to celebrate the launch of David's brand new pocketbook, "Calm Mind, Open Heart"!
March 2026
Letting Go of the Past: Buddhist Teachings on Guilt, Resentment & Acceptance (Hybrid)
Let go of guilt and resentment in this down-to-earth half-day Buddhist retreat, available in-person or online. Through practical teachings, guided reflection, and meditation, you’ll learn to transform shame into compassion, understanding, and healthy boundaries.
June 2026
Attachment, Love & Relationships
Join us for this half-day retreat (in-person or online) exploring the difference between genuine love and attachment. Discover how to let go of unhealthy clinging, cultivate open and expansive love, and create more authentic, joyful relationships through Buddhist teachings, guided meditations, and practical reflection time.
No event found!
