Cultivating Joy
Notes & Transcript Transcript No transcript yet Would you like to transcribe or edit the transcriptions of our classes? Please get in touch
Reflecting On Our Impermanence
Notes & Transcript Transcript No transcript yet Would you like to transcribe or edit the transcriptions of our classes? Please get in touch
Open Presence & Not Identifying With Our Thoughts
Notes & Transcript Transcript No transcript yet Would you like to transcribe or edit the transcriptions of our classes? Please get in touch
The Six Paramitas – Wisdom (Prajñā)
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The Six Paramitas – Mental Stability (Samadhi/Concentration)
Notes & Transcript Transcript No transcript yet Would you like to transcribe or edit the transcriptions of our classes? Please get in touch
The Six Paramitas – Enthusiastic Perseverance
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The Six Paramitas – Protecting Our Practice (Ethical Discipline)
Notes & Transcript Autogenerated Transcript (may not be accurate) So that practice [referring to meditation on seeing the mind as like the sky and thoughts as like clouds] we’ve done a few times during these sessions. It’s not the easiest practice, belongs to the Mahamudra tradition, but it is a very worthwhile practice to learn […]
Why Combining Meditation and Yoga During Retreat is the Perfect Combination
The Synergy of Buddhism and Yoga: Why We Combine These Two Practices To Improve Your Wellbeing and Retreat Experience Buddhism and yoga both have their roots in ancient India. The practices taught by the Buddha are a means to achieve spiritual insight and ultimately, enlightenment. The same is true of yoga, with its roots in […]
The Six Paramitas – Patient Acceptance
Notes & Transcript Autogenerated Transcript (may not be accurate) From the meditation:There are many things in life that we face that we cannot change; illness, harm, disappointments, people behaving badly, goals not coming to fruition. And any time we come into conflict with life in this way, any time we want life to be different […]
The Six Paramitas – Generosity
Notes & Transcript Automatic Generated Transcript (may not be accurate) These Six Paramitas, as I probably mentioned there, often translated as the six perfections. But the meaning of the Sanskrit term paramita doesn’t mean to perfect really. It means to transcend that. And so you can’t really perfect giving, can you? Because what would that […]
