The Key to Happy, Healthy & Loving Relationships

In this episode, Dassetu talks about love and attachment, and the key to happy, healthy and loving relationships from a Buddhist perspective. For a lot of us, if someone was to ask us “what would make your relationship with your partner better?” our answer would be something that our partner should do differently. It may even be a whole list that we have prepared. But as we venture on the path of meditation and self-inquiry, we realise that, as with everything, our relationships are subjective and the happiness, joy and love we seek must come from within. By bringing love and joy to the world and avoiding the extremes of aversion and craving, we can have happy, healthy and loving relationships with everyone we meet.