Dream Yoga for Dharma Dummies with Charlie Morley
Lucid Dreaming teacher Charlie Morley offers a 2 module online workshop spread over two Saturdays.
You can join one or both, depending on your interest.
The first module explores how to have lucid dreams for psychological growth and healing using the best of Western scientific techniques, and the second module explores the basics of Tibetan Dream Yoga and is aimed at practising Buddhists.
Day 1. Lucid Dreaming For Psychological Growth & Healing
Saturday 24th January 2026, 11am-7pm
To find out more about the first day and to book for both days at a reduced rate, click here.
Day 2. A Dharma Dummies Guide to Dream Yoga
Saturday 31st January 2026, 11am-7pm (UK timezone – see yours here)
Want to get into dream yoga but don’t know where to start?
Confused by the techniques but really want to try them?
Worried about what aspects of these secret teachings are allowed to be practiced?
Then come and join Tibetan Buddhist lucid dreaming teacher, Charlie Morley, in this brand new workshop aimed at those practising Buddhism.
This workshop seeks to disentangle dream yoga practice into a set of clear steps that practitioners can follow in order to have lucid dreams and to practice dharma within them.
Together we will explore:
- How to create a personalised dream yoga practice
- Step-by-step dream yoga protocols
- How to meditate within the lucid dream
- Padmasambhava’s Four Stages of Dream Yoga
- Practising guru yoga within the dream state
- Creating a Dharmic Dream Plan
We’ll learn how to get to the core of dream yoga practice in a way that is understandable and effective, even for Dharma Dummies.
Using the dream yoga practices of Lochen Dharma Shri and Namgyal Rinpoche among others, while also exploring the advice that Charlie has received personally from his own teachers (Lama Yeshe Rinpoche and Akong Tulku Rinpoche) this one day workshop will teach you how to create a simple but effective dream yoga practice which can be personalised to the specific deity that you are working with.
This workshop is aimed at those who have either taken refuge or have a strong connection to a Buddhist lineage
About this day, Charlie says: “As a dharma dummy myself, I have the highest regard for the lineage teachings so we will not be doing anything that requires initiation or empowerment but for those who have already taken refuge and are already initiated into a yidam practice then there is a whole new world of nocturnal dharma that Milam Naljor can offer us.”
If you’d like to book for both days, please click here.
Booking & Donations
This workshop will be live-streamed online. The workshop will be recorded and sent out to those who registered – you’ll have indefinite access to the recordings, so no need to worry if you can’t make it live!
Please book in advance using the form at the bottom of this page.
To book for Day One on Lucid Dreaming only, please click here.
To book for Day Two on Dream Yoga only, please use the booking form towards the bottom of this page.
To book both for a discounted rate, (£130 £100) please click here.
About the Teacher
Since 2008, Charlie has spent most of his time running workshops and writing books about Lucid Dreaming, Mindfulness of Dream & Sleep and Shadow Integration.
He is a bestselling author and teacher of lucid dreaming, shadow integration and Mindfulness of Dream & Sleep.
Charlie formally became a Buddhist at the age of 19 and lived at the Kagyu Samye Dzong Buddhist Centre for 7 years. He’s been lucid dreaming for over 25 years and was “authorised to teach” within the Kagyu school of Tibetan Buddhism by Lama Yeshe Rinpoche in 2008. Since then, he has written four books which have been translated into over 15 languages and has run workshops &retreats in more than 20 countries.
He’s spoken at both Oxford and Cambridge Universities, taught workshops for the NHS, Metropolitan Police, Reuters News Agency and the Army Air Corps, as well as presenting his work with military veterans on Sky News and at the Ministry of Defence Mindfulness Symposium.
In 2018, he was awarded a Winston Churchill Fellowship to research PTSD treatment in military veterans and continues to teach workshops for people with trauma-affected sleep. These teachings form the core of his latest book, Wake Up to Sleep.
In a world first, he trained a group of therapists to use lucid dreaming with their clients, a training which formed the basis of his 100 hour Lucid Dream Facilitator Training which is now offered every 2 years.
In 2023, the first scientific study into Charlie’s methods was published in the peer-reviewed journal Traumatology, in which 85% of participants experienced “a remarkable decrease in Post Traumatic Stress Symptoms” within 1 week by using lucid dreaming alone. In 2024, Charlie gave his second TED
In 2026, Charlie will offer the first Post Graduate Diploma in Lucid Dreaming at Karuna Dartmoor.
In his past life, he trained and worked as an actor & scriptwriter before running a hip hop collective called THROWDOWN throughout his 20s.
He now lives in London, with his partner Chloe, a mini-dachshund called Waffles and a huge chow-chow called Bao.
When he’s not teaching, he enjoys kickboxing, surfing and pretending to meditate.
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