The Buddha’s Message
Notes & Transcript Transcript
Reducing Attachment Whilst Still Enjoying Hedonic Happiness
Notes & Transcript Transcript No transcript yet Would you like to transcribe or edit the transcriptions of our classes? Please get in touch
Harvesting Joy and Simplifying Life
Notes & Transcript Transcript No transcript yet Would you like to transcribe or edit the transcriptions of our classes? Please get in touch
Failure and Guilt
Notes & Transcript No transcript yet. Would you like to transcribe our classes? Please get in touch.
Letting Go of Our Expectations
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Acceptance and Seeing Life As Like a River
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The Good Nun and the Patchy Robe
Notes & Transcript Guided Meditation:Mindfulness of Breathing (Focussed on the Nostrils) Transcript:Good morning everyone. Welcome to our Sunday session. Hopefully, we don’t have any tech problems this week. So, this morning, for our meditation I wanted to return to mindfulness of breathing, but do a mode that I don’t do as often, and that is […]
Why Do We Feel The Need To Control Everything?
Notes & Transcript Guided Meditation Mindfulness of Feelings. This satipaṭṭhāna focuses on the contemplation of “feelings” or “feeling tones” (vedanā), which mainly refers to how one perceives feelings as pleasant, unpleasant or neutral. TranscriptGood morning everyone. Welcome to our Sunday morning meditation class. Welcome to those of you who come regularly and a special welcome […]
Overcoming the Roots of Unhappiness (3-week series)
During this course, Buddhist teacher, David Johnson, will offer teachings on The Three Poisons–ignorance, attachment, and aversion–the source of our negative mental states and the root from which all unskillful or harmful actions spring.
