The Six Paramitas – Mental Stability (Samadhi/Concentration)
Notes & Transcript Transcript No transcript yet Would you like to transcribe or edit the transcriptions of our classes? Please get in touch
Meditation for a Good Night’s Sleep: Soothing Insomnia
Meditation techniques to overcome insomnia and improve sleep quality. Learn how to reduce stress and anxiety for a peaceful night’s rest.
In Conversation with B. Alan Wallace – Looking Within and Exploring The Potentials of Consciousness
In this episode of The Samadhi Podcast, David is joined by his teacher, B. Alan Wallace. Lama Alan very kindly offers us his thoughts on the nature and potentials of consciousness, the importance of shamatha and contemplative inquiry, and his vision for the Centers for Contemplative Research.
Shamatha: Unlocking The Power of the Mind
During this day retreat we will explore in theory and practice a range of methods for developing meditative quiescence, or shamatha – an extraordinary state of mental and physical balance which unlocks the full power of the mind.
