Training the Monkey Mind
https://vimeo.com/manage/videos/1059430667/9aa14bb5de Notes & Transcript Transcript Sunday Morning Meditation 23rd February 2025 Hello. Good morning to you all. So wonderful to see you. Thanks for joining. Teachings So we’ve returned this morning to this practice of shamatha or calm abiding meditation, which is a practice of stabilising the mind; a practice of training the attention, training […]